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Georgian vegetable salad

2 servings

15 minutes

Georgian vegetable salad is a vibrant mix of fresh vegetables, aromatic herbs, and rich walnuts. Georgian cuisine is famous for its intense flavors, and this salad is a perfect example. Cucumbers and tomatoes provide juiciness, white onion adds zest, while the sauce made from cilantro, garlic, nuts, and lemon juice gives depth to the dish. This salad not only refreshes but also surprises with its harmony. It works well as a standalone dish or as an accompaniment to meat and fish delicacies. Georgian traditions make it a must-have element of festive feasts, while its simplicity allows it to be prepared anytime when craving something light yet rich.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
321
kcal
5.4g
grams
25.1g
grams
20g
grams
Ingredients
2servings
Tomatoes
3 
pc
Cucumbers
3 
pc
White onion
1 
head
Coriander
1 
bunch
Walnuts
20 
g
Garlic
2 
clove
Sunflower oil
2 
tbsp
Lemon juice
2 
tbsp
Salt
 
to taste
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Slice the cucumbers.

    Required ingredients:
    1. Cucumbers3 pieces
  • 3

    Cut the tomatoes into small cubes or wedges.

    Required ingredients:
    1. Tomatoes3 pieces
  • 4

    Cut the white onion into half rings.

    Required ingredients:
    1. White onion1 head
  • 5

    Put the chopped vegetables in a bowl.

  • 6

    Peel 2 cloves of garlic.

    Required ingredients:
    1. Garlic2 cloves
  • 7

    Wash the cilantro under running water and place it in the blender. Add walnuts and garlic.

    Required ingredients:
    1. Coriander1 bunch
    2. Walnuts20 g
    3. Garlic2 cloves
  • 8

    Squeeze 2 tablespoons of lemon juice and add to the greens.

    Required ingredients:
    1. Lemon juice2 tablespoons
  • 9

    Chop cilantro, nuts, and garlic into a uniform mass. Add salt to taste.

    Required ingredients:
    1. Salt to taste
  • 10

    Mix all the ingredients, drizzle with oil, stir again and serve.

    Required ingredients:
    1. Sunflower oil2 tablespoons

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