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EasyCook
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Grapefruit, Apple and Chicory Salad

4 servings

60 minutes

This refreshing salad with grapefruit, apple, and chicory is a true masterpiece of modern gastronomy. Its vibrant flavor arises from the harmony of tart grapefruit, sweet apple, and the slight bitterness of chicory. The dressing made from Roquefort, olive oil, and yogurt adds a creamy texture and piquant notes to the dish. The salad not only surprises with its balance of flavors but also offers a sense of freshness thanks to the mint leaves. It is perfect as a light appetizer or an elegant accompaniment to meat dishes. This recipe is an ode to natural ingredients and the art of combining textures, turning ordinary components into culinary poetry.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
226.1
kcal
6.8g
grams
17.7g
grams
9.7g
grams
Ingredients
4servings
Grapefruits
1 
pc
Lemon
1.5 
pc
Apple
1 
pc
Chicory
2 
pc
Olive oil
2 
tbsp
Roquefort cheese
100 
g
Yogurt
2 
tbsp
Fresh mint
2 
pc
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Peel the grapefruit with a sharp knife, removing all the white parts of the skin. Peel all the segments from the skin and cut them into pieces. Peel and cube the apple and drizzle it with the juice of half a lemon. Clean the chicory and cut it into strips.

    Required ingredients:
    1. Grapefruits1 piece
    2. Lemon1.5 piece
    3. Apple1 piece
    4. Chicory2 pieces
  • 2

    Put the apple, grapefruit, and chicory in a salad bowl and mix well.

    Required ingredients:
    1. Grapefruits1 piece
    2. Apple1 piece
    3. Chicory2 pieces
  • 3

    Mash the cheese with olive oil, mix in the juice of one lemon, and season with salt and pepper to taste. Gradually mix in the yogurt.

    Required ingredients:
    1. Roquefort cheese100 g
    2. Olive oil2 tablespoons
    3. Lemon1.5 piece
    4. Salt to taste
    5. Ground black pepper to taste
    6. Yogurt2 tablespoons
  • 4

    Dress the salad with the prepared sauce and gently mix. Let it sit for half an hour in a cool place before serving. Garnish with mint leaves.

    Required ingredients:
    1. Fresh mint2 pieces

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