Bean and Smoked Chicken Salad

4 servings

20 minutes

Bean and smoked chicken salad is a hearty dish with a rich flavor. Tender smoked chicken meat harmonizes with the softness of beans, the sweetness of peppers, and the spiciness of fried onions. The addition of eggs gives the salad density and depth of flavor, while mayonnaise unites the ingredients into a cohesive composition. This dish is perfect for both everyday dinners and festive tables; it can be served as an independent appetizer or as an accompaniment to main courses. The simplicity of preparation makes the salad accessible even for novice cooks, while its rich taste is desirable in any menu.

Energy value per serving

• Calories: 443.3
• Proteins: 30.5g
• Fats: 24.4g
• Carbohydrates: 25.9g

Ingredients

• Vegetable oil: 2 tbsp
• Mayonnaise: to taste
• Sweet pepper: 1 pc
• Canned beans: 1 jar
• Onion: 2 pc
• Chicken egg: 3 pc
• Chicken legs: 2 pc

Cooking steps

1. Boil the eggs hard. Chop the onion and fry it in hot vegetable oil. Separate the chicken meat from the bones and shred it. Cut the eggs and sweet pepper into cubes.

   Required ingredients:

   • Chicken egg: 3 pieces
   • Onion: 2 pieces
   • Vegetable oil: 2 tablespoons
   • Chicken legs: 2 pieces
   • Sweet pepper: 1 piece

2. Mix all ingredients in a salad bowl, dressing with mayonnaise to taste.

   Required ingredients:

   • Mayonnaise:  to taste