Greek Chicken Salad

4 servings

30 minutes

Greek chicken salad is a harmony of freshness and rich flavor that embodies the traditions of Mediterranean cuisine. Its roots trace back to Greece, a land of sun, sea, and unparalleled taste of local ingredients. Tender chicken fillet, juicy tomatoes, crunchy cucumber, and spicy red onion create a rich palette of textures, while feta cheese adds a characteristic creamy note to the dish. Olives provide a salty accent, complemented by greens and a fragrant dressing made from olive oil, white wine vinegar, and oregano. This salad is perfect as a light standalone dish or as a side to main courses, filling the meal with the taste of southern sunshine.

Energy value per serving

• Calories: 512.1
• Proteins: 30.9g
• Fats: 37.9g
• Carbohydrates: 7.3g

Ingredients

• Salt: to taste
• Oregano: to taste
• Olive oil: 5 tbsp
• White wine vinegar: 2 tbsp
• Green salad: to taste
• Red onion: 1 pc
• Olives: 100 g
• Tomatoes: 200 g
• Cucumbers: 1 pc
• Feta cheese: 150 g
• Chicken fillet: 400 g

Cooking steps

1. Chop the cooked chicken meat, add diced feta, ripe red tomatoes cut into quarters, black olives, chopped small cucumber, thinly sliced small red onion, and torn green lettuce.

   Required ingredients:

   • Chicken fillet: 400 g
   • Feta cheese: 150 g
   • Tomatoes: 200 g
   • Olives: 100 g
   • Cucumbers: 1 piece
   • Red onion: 1 piece
   • Green salad:  to taste

2. Whisk together olive oil, white wine vinegar, 1 tablespoon of fresh and 2 tablespoons of dried oregano, seasoning to taste. Pour the dressing over the salad and mix.

   Required ingredients:

   • Olive oil: 5 tablespoon
   • White wine vinegar: 2 tablespoons
   • Oregano:  to taste
   • Salt:  to taste