Tuna and Corn Salad

4 servings

30 minutes

Tuna and corn salad is a simple yet incredibly tasty dish that combines the tenderness of tuna, the sweetness of corn, and the richness of mayonnaise. This salad became popular in Russian cuisine due to its ease of preparation and versatility—it suits both family dinners and festive tables. Tuna, rich in protein and healthy fatty acids, adds nutrition to the salad while corn contributes pleasant juiciness and sweet notes. The delicate consistency of the mixed ingredients makes this salad an ideal complement to fresh bread or toast. Dressed with mayonnaise and garnished with fragrant parsley, it achieves a complete flavor that harmoniously unites all ingredients. Chilled before serving, it becomes even tastier, allowing the flavors to unfold and blend together.

Energy value per serving

• Calories: 159.2
• Proteins: 16.2g
• Fats: 5.4g
• Carbohydrates: 11.4g

Ingredients

• Canned tuna in oil: 1 jar
• Canned corn: 1 jar
• Parsley: to taste
• Mayonnaise: to taste

Cooking steps

1. Prepare all the ingredients.

2. Mash the tuna with a fork.

   Required ingredients:

   • Canned tuna in oil: 1 jar

3. Add corn.

   Required ingredients:

   • Canned corn: 1 jar

4. Add mayonnaise and mix.

   Required ingredients:

   • Mayonnaise:  to taste

5. Then place it in the refrigerator for an hour.

6. Serve garnished with finely chopped parsley.

   Required ingredients:

   • Parsley:  to taste