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Salad with fried eggplants in sweet and sour sauce with cottage cheese

4 servings

25 minutes

Salad with fried eggplants in sweet and sour sauce with cottage cheese is a vibrant dish of Chinese cuisine, combining crispy eggplants, fresh tomatoes, and aromatic herbs. Frying the eggplants in starch gives them an appetizing crispy crust, while sesame oil and toasted sesame add Eastern notes. The sweet and sour sauce creates a harmonious balance of flavors, while the cottage cheese gently complements the composition. This salad can be served as a standalone dish or as an exquisite appetizer. The lightness of the vegetables combines with the richness of flavors, making it an ideal option for lovers of original gastronomic experiences.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
601.2
kcal
2.7g
grams
60.2g
grams
12.7g
grams
Ingredients
4servings
Eggplants
1 
pc
Tomatoes
3 
pc
Cottage cheese
100 
g
Red Basil
2 
sprig
Coriander
4 
sprig
Sunflower oil
10 
tbsp
Cornstarch
3 
tbsp
Sesame oil
4 
tsp
Sweet and sour sauce
 
to taste
Roasted sesame
 
to taste
Cooking steps
  • 1

    Cut the tomatoes into large pieces (you can cut them as you like, just make sure the eggplants are roughly the same size as the tomatoes). Chop the cilantro, tear the basil by hand, peel the eggplant, and cut it.

    Required ingredients:
    1. Eggplants1 piece
    2. Tomatoes3 pieces
    3. Red Basil2 sprigs
    4. Coriander4 sprigs
  • 2

    Place the pan and heat the sunflower oil.

    Required ingredients:
    1. Sunflower oil10 tablespoons
  • 3

    Place the eggplants in a deep container, sprinkle with starch and mix so that each piece is coated. When the oil is heated, add the eggplants and fry for 6-9 minutes (they should be covered with a crust). Remove and place on a napkin.

    Required ingredients:
    1. Eggplants1 piece
    2. Cornstarch3 tablespoons
  • 4

    Fry the sesame for a couple of minutes until it turns golden.

    Required ingredients:
    1. Roasted sesame to taste
  • 5

    Place tomatoes and cilantro on a plate, drizzle with sesame oil, then add eggplant, basil, sweet and sour sauce, and cottage cheese.

    Required ingredients:
    1. Tomatoes3 pieces
    2. Coriander4 sprigs
    3. Sesame oil4 teaspoons
    4. Eggplants1 piece
    5. Red Basil2 sprigs
    6. Sweet and sour sauce to taste
    7. Cottage cheese100 g

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