Corn salad with quail eggs

1 serving

5 minutes

Corn salad with quail eggs is a light yet nutritious dish that combines the tender sweetness of corn with the creamy flavor of quail eggs. It is perfect for a quick snack or festive table. Protein-rich quail eggs add sophistication, while mayonnaise brings the ingredients together in a harmonious ensemble. This salad can be considered a modern culinary experiment inspired by classic ingredient combinations. Its taste is soft, balanced, with a slight salty note. It pairs well with crispy toasts or fresh vegetables, and its simplicity in preparation makes it a favorite recipe for a quick yet delicious treat.

Energy value per serving

• Calories: 461.2
• Proteins: 13.3g
• Fats: 34.6g
• Carbohydrates: 24.1g

Ingredients

• Quail egg: 7 pc
• Canned corn: 0.5 jar
• Mayonnaise: 2 tbsp
• Salt: to taste

Cooking steps

1. Pour the corn into a bowl and mix with mayonnaise.

   Required ingredients:

   • Canned corn: 0.5 jar
   • Mayonnaise: 2 tablespoons

2. Salt and mix.

   Required ingredients:

   • Salt:  to taste

3. Boil the eggs hard (3 minutes after boiling).

   Required ingredients:

   • Quail egg: 7 pieces

4. Then cool for 1 minute in cold water and peel off the shell.

5. Chop the eggs and add them to the salad. Mix.

   Required ingredients:

   • Quail egg: 7 pieces