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Russian salad

6 servings

120 minutes

Russian salad, despite its name, is a popular dish in Spanish cuisine. Its roots lie in the tradition of preparing cold appetizers that should be both nutritious and refreshing. This salad combines the tender texture of potatoes, sweet carrots, creamy eggs, and salty olives with the softness of canned tuna. Green peas add a touch of freshness while mayonnaise binds all the ingredients together to create a harmony of flavors. Garnished with egg, olives, and pickled peppers, it not only pleases the eye but also makes an excellent addition to a festive table or a light summer lunch. It can be served as a standalone dish or as a side to meat or fish. Russian salad embodies simplicity and sophistication that make it beloved worldwide.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
325
kcal
11.8g
grams
25.5g
grams
12.3g
grams
Ingredients
6servings
Potato
3 
pc
Carrot
1 
pc
Chicken egg
2 
pc
Olive
12 
pc
Canned green peas
2 
tbsp
Canned tuna
200 
g
Mayonnaise
200 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Boil potatoes and carrots in their skins until soft.

    Required ingredients:
    1. Potato3 pieces
    2. Carrot1 piece
  • 2

    Cool, peel, and cut into small cubes.

    Required ingredients:
    1. Potato3 pieces
    2. Carrot1 piece
  • 3

    Boil the eggs for 10-12 minutes, plunge them into cold water. Peel and cut into cubes.

    Required ingredients:
    1. Chicken egg2 pieces
  • 4

    In a bowl, mix potatoes, carrots, green peas, eggs, tuna, chopped olives, and salt with pepper. Add mayonnaise and stir.

    Required ingredients:
    1. Potato3 pieces
    2. Carrot1 piece
    3. Canned green peas2 tablespoons
    4. Chicken egg2 pieces
    5. Canned tuna200 g
    6. Olive12 pieces
    7. Salt to taste
    8. Ground black pepper to taste
    9. Mayonnaise200 g
  • 5

    Place in a salad bowl and garnish with boiled egg, olives, and pickled pepper.

    Required ingredients:
    1. Chicken egg2 pieces
    2. Olive12 pieces

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