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Fragrant vitamin salad with basil

2 servings

10 minutes

Aromatic vitamin salad with basil is a true source of freshness and benefits. Its roots can be traced back to Mediterranean cuisine traditions, where basil and olive oil are used to create vibrant flavor compositions. Fresh cucumbers, radishes, and tomatoes give the salad juiciness and lightness, while garlic and onion add spiciness. Basil imparts noble seasoning, and unrefined sunflower oil enhances the flavors of the ingredients. This salad is perfect as a standalone dish for a light snack or as an accompaniment to meat and fish dishes. Its aroma and taste make every meal rich and memorable.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
111.4
kcal
4.5g
grams
0.4g
grams
23.8g
grams
Ingredients
2servings
Cucumbers
3 
pc
Radish
5 
pc
Tomatoes
2 
pc
Garlic
2 
clove
Onion
1 
pc
Red onion
1 
pc
Basil
1 
sprig
Unrefined sunflower oil
 
to taste
Sea salt
 
to taste
Cooking steps
  • 1

    Cut the cucumber into cubes.

    Required ingredients:
    1. Cucumbers3 pieces
  • 2

    Put the cucumber in the bowl.

    Required ingredients:
    1. Cucumbers3 pieces
  • 3

    Cut the radish into cubes.

    Required ingredients:
    1. Radish5 piece
  • 4

    Cut the tomato into cubes.

    Required ingredients:
    1. Tomatoes2 pieces
  • 5

    Send the vegetables to the cucumbers and pour with fragrant oil. Mix.

    Required ingredients:
    1. Cucumbers3 pieces
    2. Radish5 piece
    3. Tomatoes2 pieces
    4. Unrefined sunflower oil to taste
  • 6

    Chop the garlic finely.

    Required ingredients:
    1. Garlic2 cloves
  • 7

    Add garlic to the salad. Mix it.

    Required ingredients:
    1. Garlic2 cloves
  • 8

    Chop the onion coarsely.

    Required ingredients:
    1. Onion1 piece
  • 9

    Add onion to the salad and mix.

    Required ingredients:
    1. Onion1 piece
  • 10

    Separate the basil leaves from the stems. Chop the large leaves.

    Required ingredients:
    1. Basil1 sprig
  • 11

    Add basil to the salad, season to taste, and mix.

    Required ingredients:
    1. Basil1 sprig
    2. Sea salt to taste

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