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EasyCook
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Italian Salad

4 servings

50 minutes

Italian salad is a true embodiment of Mediterranean flavor, where fresh vegetables, aromatic anchovies, and tender shrimp create a harmony of tastes. Its roots go back to the traditions of Italian cuisine, where the simplicity of ingredients combines with refined presentation. Boiled vegetables, fresh apples, and pickles add freshness and a light tanginess, while mayonnaise gives a creamy texture. Garnishing with olives, boiled eggs, and herbs makes the dish not only tasty but also aesthetic. This salad is perfect as a festive appetizer or light dinner, and its rich composition ensures fullness and nutritional value. Tasting it will immerse you in the atmosphere of Italian hospitality and sophistication.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
503.6
kcal
16.7g
grams
40.2g
grams
18.5g
grams
Ingredients
4servings
Potato
120 
g
Celery root
160 
g
Carrot
120 
g
Apple
120 
g
Green peas
40 
g
Green beans
120 
g
Pickles
50 
g
Anchovies
100 
g
Chicken egg
2 
pc
Olives
40 
g
Peeled shrimp
60 
g
Green salad
50 
g
Parsley
10 
g
Dill
10 
g
Mayonnaise
200 
g
Cooking steps
  • 1

    Boil potatoes, carrots, and celery root separately and cut into small cubes. Clean green bean pods and pea pods, cut into diamonds, and boil. Cut fresh apples and pickles into cubes.

    Required ingredients:
    1. Potato120 g
    2. Celery root160 g
    3. Carrot120 g
    4. Apple120 g
    5. Green peas40 g
    6. Green beans120 g
    7. Pickles50 g
  • 2

    Place the prepared vegetables in a dish, add part of the chopped anchovy fillet, and dress with mayonnaise. Mix the mass, mound it in salad bowls on lettuce leaves, and garnish with slices of boiled egg, olives, shrimp, apples, anchovies, and herbs.

    Required ingredients:
    1. Anchovies100 g
    2. Mayonnaise200 g
    3. Chicken egg2 pieces
    4. Olives40 g
    5. Peeled shrimp60 g
    6. Apple120 g
    7. Anchovies100 g
    8. Green salad50 g
    9. Parsley10 g
    10. Dill10 g

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