L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Pears in wineFrench cuisine
Paella dish
SyrnikiRussian cuisine
Paella dish
Scotch eggsScottish cuisine
Paella dish
Meat in FrenchSoviet cuisine
Paella dish
Cuban-style bolicheCuban cuisine
Paella dish
BiscottiItalian cuisine

Salad with baked eggplants, oyster mushrooms and quinoa

2 servings

60 minutes

Recipe from Rodion Sadovsky, chef of the restaurant Tutta la vita.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
332.2
kcal
8.9g
grams
17.4g
grams
33.2g
grams
Ingredients
2servings
Arugula
50 
g
Eggplants
180 
g
Oyster mushrooms
100 
g
Quinoa
50 
g
Soy sauce
15 
ml
Olive oil
30 
ml
Sweet and sour sauce
30 
g
Vegetable oil
 
to taste
Sun-dried tomatoes
20 
g
Coriander
20 
g
Cooking steps
  • 1

    Wash the eggplants, brush with vegetable oil, pierce in several places with a fork, and bake in a preheated oven at 200 degrees for 20 minutes.

    Required ingredients:
    1. Eggplants180 g
    2. Vegetable oil to taste
  • 2

    Cook quinoa according to the package instructions for 7-8 minutes.

    Required ingredients:
    1. Quinoa50 g
  • 3

    Remove the eggplants from the oven, let them cool slightly, peel the skin off, and cut into 2 cm cubes.

    Required ingredients:
    1. Eggplants180 g
  • 4

    Chop the cilantro leaves, mix with sweet and sour sauce, and dress the eggplants with the resulting sauce.

    Required ingredients:
    1. Coriander20 g
    2. Sweet and sour sauce30 g
    3. Eggplants180 g
  • 5

    Remove the tough base from the oyster mushrooms and slice them into strips. Fry in a well-heated pan with vegetable oil for 15-20 minutes until the mushrooms release their moisture and brown. At the end, season the mushrooms with soy sauce and remove from heat.

    Required ingredients:
    1. Oyster mushrooms100 g
    2. Vegetable oil to taste
    3. Soy sauce15 ml
  • 6

    Dress arugula with olive oil and place it on a plate. Top with roasted eggplants, quinoa, sautéed oyster mushrooms, diced tomatoes, and chopped cilantro leaves. Drizzle the salad with olive oil and serve.

    Required ingredients:
    1. Arugula50 g
    2. Olive oil30 ml
    3. Eggplants180 g
    4. Quinoa50 g
    5. Oyster mushrooms100 g
    6. Sun-dried tomatoes20 g
    7. Coriander20 g
    8. Olive oil30 ml

Similar recipes