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Salad with potatoes and sprat

4 servings

40 minutes

Potato and sprat salad is a bright and rich dish of Russian cuisine that combines simple ingredients with a rich flavor. This dish resembles traditional village snacks where every detail plays its role: soft young potatoes, sweet roasted peppers, crispy Borodinsky croutons, and spicy sprats. The light spice of the greens and fragrant oil give the salad a special depth of flavor. Such a salad is perfect as an independent dish or as part of a meal, adding coziness and richness to it. Historically, similar dishes were often prepared in Russian homes where the hostess always had some fish, bread, and vegetables to create a hearty and tasty lunch. It is not just food — it reflects traditions and culinary mastery passed down through generations.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
431.5
kcal
13.4g
grams
24.5g
grams
40.9g
grams
Ingredients
4servings
New potatoes
800 
g
Red onion
1 
head
Dill
30 
g
Green onions
30 
g
Sweet pepper
2 
pc
Sprat
150 
g
Rye bread
100 
g
Fragrant sunflower oil
50 
ml
Sunflower oil ""Sloboda"" for frying and salads
30 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Boil young potatoes in salted water until cooked.

    Required ingredients:
    1. New potatoes800 g
    2. Salt to taste
  • 2

    Roast the sweet pepper in the oven until the sides are blackened, then peel and chop coarsely.

    Required ingredients:
    1. Sweet pepper2 pieces
  • 3

    Cut Borodinsky bread into cubes and fry in sunflower oil.

    Required ingredients:
    1. Rye bread100 g
    2. Sunflower oil ""Sloboda"" for frying and salads30 ml
  • 4

    Cut the potatoes in half, slice the red onion into feathers, mix them, add some chopped green onions and dill, season with salt and pepper, and dress with aromatic oil.

    Required ingredients:
    1. New potatoes800 g
    2. Red onion1 head
    3. Green onions30 g
    4. Dill30 g
    5. Salt to taste
    6. Ground black pepper to taste
    7. Fragrant sunflower oil50 ml
  • 5

    Place the salad in a serving dish, top with sprat fillet and pepper, and sprinkle with Borodino croutons and herbs.

    Required ingredients:
    1. Sprat150 g
    2. Sweet pepper2 pieces
    3. Rye bread100 g
    4. Dill30 g

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