Warm salad with spinach and oyster mushrooms

4 servings

20 minutes

Warm salad with spinach and oyster mushrooms is a gastronomic creation inspired by Italian cuisine, where freshness meets rich umami notes. The oyster mushrooms sautéed with garlic and soy sauce acquire a tender texture and deep flavor, complemented by crunchy soybean sprouts. Mini spinach adds lightness and freshness, while the nut sauce gives the salad an exquisite creamy touch. The finishing touch is sesame seeds that add a subtle nutty crunch. This salad is perfect for those who appreciate warm appetizers and a harmonious blend of healthy ingredients. It can be served as a standalone dish or as an elegant side to fish or chicken.

Energy value per serving

• Calories: 253
• Proteins: 12.9g
• Fats: 17.8g
• Carbohydrates: 11.1g

Ingredients

• Oyster mushrooms: 180 g
• Soybean sprouts: 60 g
• Walnut sauce: 120 g
• Green onions: 120 g
• Mini spinach: 120 g
• Garlic: 8 g
• Soy sauce: 2 tbsp
• Vegetable oil: 1 tbsp
• Sesame seeds: 1 tsp

Cooking steps

1. Fry oyster mushrooms and soybean sprouts in vegetable oil with garlic and soy sauce.

   Required ingredients:

   • Oyster mushrooms: 180 g
   • Soybean sprouts: 60 g
   • Garlic: 8 g
   • Soy sauce: 2 tablespoons
   • Vegetable oil: 1 tablespoon

2. Place fried mushrooms and soybean sprouts on the plate, then add mini spinach.

   Required ingredients:

   • Oyster mushrooms: 180 g
   • Soybean sprouts: 60 g
   • Mini spinach: 120 g

3. Dress the salad with nut sauce and sprinkle sesame seeds on top.

   Required ingredients:

   • Walnut sauce: 120 g
   • Sesame seeds: 1 teaspoon