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Warm salad with oyster mushrooms, avocado and young potatoes

2 servings

20 minutes

Warm salad with oyster mushrooms, avocado, and young potatoes is an exquisite blend of Italian flavors that brings comfort and freshness. At its core is a rich avocado mousse that provides a delicate creamy texture. The sautéed avocado gains an appetizing crust, complementing the softness of the potatoes and the juiciness of the mushrooms. The dressing made from mustard, honey, and balsamic cream adds a balance of sweetness and spiciness to the dish. The salad mix with cherry tomatoes refreshes the flavor palette while crispy fried onions provide a pleasant contrast. This salad is perfect for a light lunch or dinner, and its rich texture makes it not only delicious but also aesthetically pleasing on the plate.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
688.7
kcal
4.6g
grams
64.8g
grams
20.2g
grams
Ingredients
2servings
Avocado
180 
g
Oyster mushrooms
40 
g
Salad potatoes
80 
g
Cherry tomatoes
40 
g
Frisee salad
20 
g
Arugula
10 
g
Olive oil
100 
ml
Lime
1 
pc
Dijon mustard
10 
g
Honey
10 
g
Fried onions
10 
g
Starch
5 
g
Balsamic cream
10 
g
Cooking steps
  • 1

    Prepare the mousse. Blend 60 g of avocado with 40 g of olive oil, the juice of one lime, and salt and sugar to taste. Strain the mixture through a sieve. The mousse is ready.

    Required ingredients:
    1. Avocado180 g
    2. Olive oil100 ml
    3. Lime1 piece
  • 2

    Grill or fry half an avocado on both sides in olive oil, seasoning with salt and pepper to taste.

    Required ingredients:
    1. Avocado180 g
    2. Olive oil100 ml
  • 3

    Boil the potatoes, cut them lengthwise, remove the roots of the oyster mushrooms, leaving the stem. Fry in a hot pan with olive oil.

    Required ingredients:
    1. Salad potatoes80 g
    2. Oyster mushrooms40 g
    3. Olive oil100 ml
  • 4

    Prepare the dressing. In a bowl, whisk together mustard, honey, and balsamic vinegar until smooth, then slowly drizzle in 60 g of olive oil while continuing to whisk.

    Required ingredients:
    1. Dijon mustard10 g
    2. Honey10 g
    3. Balsamic cream10 g
    4. Olive oil100 ml
  • 5

    On a flat plate, pile avocado mousse, place fried avocado on top, and arrange fried mushrooms and potatoes beside it. In a separate bowl, mix salads and cherry tomatoes, add dressing and place it all on top. Sprinkle with fried onions.

    Required ingredients:
    1. Avocado180 g
    2. Oyster mushrooms40 g
    3. Salad potatoes80 g
    4. Cherry tomatoes40 g
    5. Frisee salad20 g
    6. Arugula10 g
    7. Fried onions10 g

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