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Couscous porridge with chanterelles, pumpkin and pine nuts

2 servings

45 minutes

Couscous porridge with chanterelles, pumpkin, and pine nuts is a refined dish filled with autumn aromas and delicate textures. Chanterelles, delicate forest mushrooms, give the porridge a rich flavor with subtle nutty notes, while pumpkin adds softness and sweetness. Pine nuts enhance the nutty undertone and provide a pleasant crunch. This recipe, inspired by European cuisine, combines simplicity in preparation with elegance in presentation. Feta mixed with water gives the dish a creamy consistency that binds the ingredients together. Rosemary and thyme add subtle spicy accents that complement the natural harmony of flavors. Such porridge is perfect as a warming dish for cozy evenings and makes an excellent choice for a light yet nutritious dinner.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
464.2
kcal
22.5g
grams
33.8g
grams
20.6g
grams
Ingredients
2servings
Pumpkin
300 
g
Chanterelles
500 
g
Pine nuts
2 
tbsp
Feta cheese
150 
g
Dried rosemary
 
pinch
Fresh thyme
 
pinch
Couscous
 
to taste
Cooking steps
  • 1

    Wash and chop fresh chanterelles, heat a large skillet, add 20 g of butter, olive oil and sprinkle with rosemary. After a few seconds when the rosemary starts to aroma, add the chanterelles. Cover with a lid. Set on low heat. Ensure the water doesn't evaporate; add boiling water if necessary.

    Required ingredients:
    1. Chanterelles500 g
    2. Dried rosemary pinch
  • 2

    Peel the fresh pumpkin and grate it on a coarse grater. Drizzle olive oil in a medium-sized pan. Add the pumpkin, sprinkle with leaves from 2-3 thyme sprigs, and cover with a lid. Keep the heat low. Be careful not to overdo the thyme, as it can create astringent bitter taste! Cook until the pumpkin is soft, about 10 minutes.

    Required ingredients:
    1. Pumpkin300 g
    2. Fresh thyme pinch
  • 3

    For the sauce, crumble feta cheese in a bowl with a fork, adding water.

    Required ingredients:
    1. Feta cheese150 g
  • 4

    When the chanterelles are almost ready (after 15-20 minutes), add the pumpkin and sauce. Sprinkle with pine nuts. Salt to taste. It is preferable to use sea gerand salt.

    Required ingredients:
    1. Pine nuts2 tablespoons
    2. Couscous to taste
  • 5

    Prepare couscous (according to the package recipe). I usually pour hot water twice.

    Required ingredients:
    1. Couscous to taste
  • 6

    Mix couscous with pumpkin-chanterelles. Check the salt.

    Required ingredients:
    1. Couscous to taste

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