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Risotto di mare

2 servings

30 minutes

Seafood risotto is a culinary poem inspired by the marine expanses of Italy. Its history roots in coastal regions where fresh seafood blends with the creamy texture of risotto. The dish's flavor is a harmony of silky Arborio enriched with aromas of garlic, olive oil, and spicy chili. The addition of squid, mussels, and tiger shrimp gives it the lightness of a sea breeze, while cherry tomatoes refresh with delicate sweet-sour notes. This dish is perfect for a romantic dinner or a cozy family evening, creating an atmosphere of Mediterranean delight. It is best served with white wine and fresh herbs to enhance its exquisite taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
446.2
kcal
25.6g
grams
7.6g
grams
69.2g
grams
Ingredients
2servings
Arborio rice
1 
glass
Extra virgin olive oil
12 
ml
Chili pepper
2 
g
Garlic oil
 
to taste
Cherry tomatoes
35 
g
Squid
50 
g
Mussels
50 
g
Spices
 
to taste
Tiger prawns
50 
g
Salt
 
to taste
Green
 
to taste
Fish broth
100 
g
Ground black pepper
 
to taste
Cooking steps
  • 1

    Rinse the rice well in a colander. Boil until half-cooked (al dente).

    Required ingredients:
    1. Arborio rice1 glass
  • 2

    We place rice in a pan with olive and garlic oil, where finely chopped chili pepper is already laid out.

    Required ingredients:
    1. Extra virgin olive oil12 ml
    2. Garlic oil to taste
    3. Chili pepper2 g
  • 3

    Heat the contents, stirring occasionally, pour a cup of broth into the pan, and continue to cook the mixture on low heat for 6-7 minutes.

    Required ingredients:
    1. Fish broth100 g
  • 4

    Add the squid and boil for about 5 more minutes. Then add the mussels, shrimp, and tomatoes.

    Required ingredients:
    1. Squid50 g
    2. Mussels50 g
    3. Tiger prawns50 g
    4. Cherry tomatoes35 g
  • 5

    We add salt and pepper, and add spices.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Spices to taste
  • 6

    Boil everything, stirring occasionally, until the rice is fully cooked.

  • 7

    If there is a clear lack of liquid, add boiling water or broth.

    Required ingredients:
    1. Fish broth100 g

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