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Pasta Primavera, which requires only one pot to prepare

6 servings

30 minutes

Pasta Primavera is the embodiment of freshness and vibrant flavors of Italian cuisine. The name 'Primavera' translates from Italian to 'spring,' and this recipe truly resembles a spring garden filled with colorful vegetables. Light olive oil combined with aromatic garlic and lemon zest adds freshness to the dish, while sweet peppers, pumpkin, and broccoli contribute richness and a crunchy texture. Juicy fusilli pasta perfectly holds the sauce, enveloping each piece in a light basil aroma. The simplicity of one-pot preparation makes this dish ideal for a hassle-free dinner. It is served with grated Parmesan that completes the flavor composition with a soft saltiness. This is the perfect choice for those who appreciate natural ingredients and harmony of flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
735.8
kcal
28.9g
grams
15.8g
grams
165.1g
grams
Ingredients
6servings
Olive oil
3 
tbsp
Garlic
3 
clove
Lemon zest
1 
tsp
Fusilli pasta
250 
g
Pumpkin
2 
pc
Orange bell pepper
1 
pc
Broccoli cabbage
250 
g
Cherry tomatoes
2 
pc
Green onions
70 
g
Basil leaves
1 
bunch
Grated Parmesan cheese
 
to taste
Cooking steps
  • 1

    Mix butter, garlic, and lemon zest in a small bowl. Set aside.

    Required ingredients:
    1. Olive oil3 tablespoons
    2. Garlic3 cloves
    3. Lemon zest1 teaspoon
  • 2

    Cook pasta in a large pot of boiling salted water according to package instructions. Add pumpkin and bell pepper 4 minutes before cooking is done. Add broccoli 3 minutes before cooking is done. Drain pasta and vegetables, leaving half a cup of water after boiling.

    Required ingredients:
    1. Fusilli pasta250 g
    2. Pumpkin2 pieces
    3. Orange bell pepper1 piece
    4. Broccoli cabbage250 g
  • 3

    Return the pasta to the pot, add tomatoes, green onions, basil, the oil mixture, and pour in the water left from cooking the pasta.

    Required ingredients:
    1. Cherry tomatoes2 pieces
    2. Green onions70 g
    3. Basil leaves1 bunch
    4. Olive oil3 tablespoons
    5. Fusilli pasta250 g
  • 4

    Cook on medium or low heat until the tomatoes are hot. Optionally serve with Parmesan cheese.

    Required ingredients:
    1. Grated Parmesan cheese to taste

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