Zucchini paste

4 servings

30 minutes

Zucchini pasta is a light, delicate, and aromatic dish that embodies the freshness and simplicity of European cuisine. This recipe was born from the desire to create a healthy alternative to traditional pasta by replacing flour products with thin strips of young zucchini. The light acidity of cherry tomatoes harmonizes with the spicy garlic, while the addition of sour cream gives the dish softness and a velvety texture. Zucchini pasta is perfect for a light summer dinner or as a side dish to main courses. It's a great choice for those who value healthy eating without compromising on taste. The presentation is simple and elegant: hot, aromatic strips of zucchini enveloped in creamy sauce provide pleasure in every bite.

Energy value per serving

• Calories: 89.9
• Proteins: 1.4g
• Fats: 6.6g
• Carbohydrates: 6.2g

Ingredients

• Young zucchini: 1 pc
• Cherry tomatoes: 1 sprig
• Garlic: 3 clove
• Sour cream: 70 g
• Salt: 1 tsp
• Melted butter: 15 g

Cooking steps

1. Prepare all the necessary ingredients.

2. Peel the zucchini.

   Required ingredients:

   • Young zucchini: 1 piece

3. Slice using a vegetable peeler.

   Required ingredients:

   • Young zucchini: 1 piece

4. Salt and leave for 10 minutes.

   Required ingredients:

   • Salt: 1 teaspoon

5. Fry the tomatoes with garlic in oil for 2-3 minutes.

   Required ingredients:

   • Cherry tomatoes: 1 sprig
   • Garlic: 3 cloves
   • Melted butter: 15 g

6. Add the squeezed zucchini.

   Required ingredients:

   • Young zucchini: 1 piece

7. Fry for another 8-10 minutes.

8. Add sour cream.

   Required ingredients:

   • Sour cream: 70 g

9. Stir and simmer for 5 minutes.

10. To serve.