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Keto Spaghetti with Mushrooms

2 servings

20 minutes

Keto spaghetti with mushrooms is a delicate blend of creamy texture and rich mushroom aroma. This recipe embodies the philosophy of low-carb eating, offering a light yet hearty dinner. The base of the dish is shirataki spaghetti, which absorb the flavors of the ingredients beautifully. Mushrooms, tomatoes, and Dorblu cheese create a rich flavor palette, while nutmeg and a mix of ground peppers add spicy notes. Historically, keto cuisine emerged as a way of eating that supports low carbohydrate levels, and the author's rendition of this recipe makes it elegant and refined. Perfect for gourmets seeking a balance between healthy eating and gastronomic pleasure.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
447.1
kcal
14.4g
grams
38.3g
grams
10.9g
grams
Ingredients
2servings
Champignons
300 
g
Spaghetti shirataki
200 
g
Cream 10%
150 
ml
Garlic
10 
g
Tomatoes
200 
g
Dorblu cheese
45 
g
Butter
30 
g
Olive oil
1 
tbsp
Ground pepper mix
 
to taste
Sea salt
 
to taste
Nutmeg
 
pinch
Cooking steps
  • 1

    Cut the mushrooms into small cubes.

    Required ingredients:
    1. Champignons300 g
  • 2

    Heat butter and olive oil in a pan, add mushrooms and stir.

    Required ingredients:
    1. Butter30 g
    2. Olive oil1 tablespoon
    3. Champignons300 g
  • 3

    Chop the tomatoes finely and salt them.

    Required ingredients:
    1. Tomatoes200 g
    2. Sea salt to taste
  • 4

    Once the mushrooms are slightly browned, stir. Reduce the heat.

  • 5

    Add the ground pepper mixture. Stir after 2 minutes.

    Required ingredients:
    1. Ground pepper mix to taste
  • 6

    To salt.

    Required ingredients:
    1. Sea salt to taste
  • 7

    Add tomatoes in 3 minutes.

    Required ingredients:
    1. Tomatoes200 g
  • 8

    After 2 minutes, add finely chopped garlic. Stir.

    Required ingredients:
    1. Garlic10 g
  • 9

    Add Dorblu.

    Required ingredients:
    1. Dorblu cheese45 g
  • 10

    Pour in the cream.

    Required ingredients:
    1. Cream 10%150 ml
  • 11

    Season with nutmeg.

    Required ingredients:
    1. Nutmeg pinch
  • 12

    Once the cream starts to thicken, add the shirataki spaghetti and mix thoroughly.

    Required ingredients:
    1. Spaghetti shirataki200 g
  • 13

    In 2 minutes, the keto spaghetti is ready. Transfer to a plate and serve.

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