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Juicy spaghetti with zucchini and tomatoes

4 servings

20 minutes

Juicy spaghetti with zucchini and tomatoes is the essence of summer Italian flavor. The origins of this simple yet exquisite dish lie in Mediterranean culinary traditions, where fresh vegetables and aromatic spices play a key role. The light sweetness of tomatoes harmonizes with the tenderness of zucchini, creating a rich and balanced taste. Olive oil adds softness while garlic provides a hint of spiciness. Seasonings like dried basil and paprika enrich the dish with nuances. These spaghetti are perfect for both everyday dinners and festive gatherings, offering a sense of comfort and joy. They cook quickly, and their fresh, juicy flavor makes them an excellent choice for warm summer evenings.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
387.4
kcal
12.6g
grams
1.5g
grams
80.3g
grams
Ingredients
4servings
Zucchini
1 
pc
Tomatoes
4 
pc
Spaghetti
400 
g
Garlic
4 
clove
Olive oil
 
to taste
TABASCO®
 
to taste
Soy sauce
 
to taste
Dried basil
 
to taste
Ground paprika
 
to taste
Salt
 
to taste
Black pepper with lemon zest
 
to taste
Cooking steps
  • 1

    Put water for pasta on immediately and heat the pan.

  • 2

    Chop the garlic and heat it in olive oil

    Required ingredients:
    1. Garlic4 cloves
    2. Olive oil to taste
  • 3

    Cut zucchini and tomatoes into 1x1 cm cubes.

    Required ingredients:
    1. Zucchini1 piece
    2. Tomatoes4 pieces
  • 4

    First, sauté the zucchini until soft, then add the tomatoes. Season with spices and sauces to taste, mix everything, and leave on medium heat until the pasta is cooked.

    Required ingredients:
    1. Zucchini1 piece
    2. Tomatoes4 pieces
    3. TABASCO® to taste
    4. Soy sauce to taste
    5. Dried basil to taste
    6. Ground paprika to taste
    7. Salt to taste
    8. Black pepper with lemon zest to taste
  • 5

    We cook pasta in salted water. Then we add the spaghetti to the pan with the sauce, mixing it without removing it from the heat. Done!

    Required ingredients:
    1. Spaghetti400 g
    2. Salt to taste

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