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Pork goulash with carrots and onions

10 servings

90 minutes

Pork goulash with carrots and onions is a fragrant and rich dish of Georgian cuisine that embodies the vibrant flavor accents of the region. Historically, goulash originated as a hearty meal for shepherds but over time became popular in home dining. In this version, tender fried meat harmoniously combines with sweet carrots and soft onions, creating a rich taste with a hint of chili and garlic spiciness. The thick gravy made from tomato paste, flour, and spices adds depth and richness to the dish, while bay leaves contribute a refined spiciness. Goulash is perfect for serving with a side of potatoes, rice, or fresh bread, making lunch or dinner especially cozy and warming.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
215.1
kcal
21g
grams
11.3g
grams
7.8g
grams
Ingredients
10servings
Pork
1 
kg
Onion
2 
pc
Carrot
2 
pc
Tomato paste
4 
tbsp
Whole grain flour
2 
tbsp
Water
3 
glass
Bay leaf
3 
pc
Chili pepper
1 
tsp
Garlic
4 
clove
Olive oil
2 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the meat into cubes and fry in olive oil until browned (it's better to use a deep pan).

    Required ingredients:
    1. Pork1 kg
    2. Olive oil2 tablespoons
  • 2

    Chop the onion finely, dice the carrot, add to the meat, mix well, and simmer together for 5 minutes.

    Required ingredients:
    1. Onion2 pieces
    2. Carrot2 pieces
  • 3

    Add chili pepper, squeeze garlic, salt and pepper to taste, and mix.

    Required ingredients:
    1. Chili pepper1 teaspoon
    2. Garlic4 cloves
    3. Salt to taste
    4. Ground black pepper to taste
  • 4

    Add the flour and mix well again.

    Required ingredients:
    1. Whole grain flour2 tablespoons
  • 5

    Dissolve tomato paste in water, pour it into the pan with goulash, add a bay leaf, mix thoroughly, cover with a lid, bring to a boil, then reduce heat to minimum and simmer for 1 hour, stirring occasionally.

    Required ingredients:
    1. Tomato paste4 tablespoons
    2. Water3 glasss
    3. Bay leaf3 pieces

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