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Udon noodles with chicken fillet and bell pepper under teriyaki sauce

4 servings

35 minutes

Udon noodles with chicken fillet and bell pepper in teriyaki sauce is a classic dish of Japanese cuisine that combines the tenderness of chicken fillet, the sweet aroma of bell pepper, and the rich flavor of teriyaki. Udon, a traditional Japanese wheat noodle, adds softness and a unique texture to the dish. The history of this dish dates back to ancient Japan when udon noodles were a staple in the diet. Teriyaki sauce adds depth of flavor and an exquisite sweet-salty note that perfectly complements meat and vegetables. The finished dish is garnished with green onions and sesame seeds, adding extra freshness and a crunchy accent. Udon noodles with chicken fillet in teriyaki sauce are perfect for both everyday dinners and special occasions, showcasing the rich palette of traditional Japanese cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
465.1
kcal
25.1g
grams
10.4g
grams
65.4g
grams
Ingredients
4servings
Chicken fillet
250 
g
Udon noodles
350 
g
Onion
50 
g
Sweet pepper
100 
g
Vegetable oil
30 
ml
Green onions
30 
g
Roasted sesame
10 
g
Teriyaki sauce
30 
g
Salt
 
to taste
Cooking steps
  • 1

    Prepare the ingredients. Slice the onion into half rings, cut the bell pepper into strips. Cut the chicken fillet into slices. Boil the Udon noodles in salted water until cooked.

    Required ingredients:
    1. Onion50 g
    2. Sweet pepper100 g
    3. Chicken fillet250 g
    4. Udon noodles350 g
  • 2

    Fry the chicken fillet in vegetable oil.

    Required ingredients:
    1. Vegetable oil30 ml
    2. Chicken fillet250 g
  • 3

    Add onion and bell pepper.

    Required ingredients:
    1. Onion50 g
    2. Sweet pepper100 g
  • 4

    Fry the vegetables until half-cooked.

  • 5

    Add teriyaki sauce and salt to taste. Stir and fry for 30 seconds.

    Required ingredients:
    1. Teriyaki sauce30 g
    2. Salt to taste
  • 6

    Add Udon noodles and mix.

    Required ingredients:
    1. Udon noodles350 g
  • 7

    Place the cooked Udon noodles in a mound on a plate. Garnish with green onions and sesame.

    Required ingredients:
    1. Green onions30 g
    2. Roasted sesame10 g
  • 8

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