L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Moussaka with lambGreek cuisine
Paella dish
Viennese chickenAustrian cuisine
Paella dish
Ramen with minced porkPan-Asian cuisine
Paella dish
Homemade cutletsRussian cuisine
Paella dish
Boiled cornAmerican cuisine
Paella dish
BouillabaisseFrench cuisine
Paella dish
Zucchini caviarRussian cuisine

Lamb with Brussels Sprouts

15 servings

120 minutes

Lamb with Brussels sprouts is a refined dish of European cuisine that combines the tenderness of meat and the freshness of vegetables. Marinated in a spicy mixture, lamb shanks are roasted until tender, absorbing the aromas of cumin, sumac, paprika, and fresh herbs. A yogurt sauce with tahini, lemon, and greens adds a gentle tang to the dish, while pomegranate seeds provide a light sweetness and vibrant color. Blanched and chilled Brussels sprouts retain their fresh taste and crunchy texture, perfectly complementing the meat. This dish not only delights the palate but also impresses with its aesthetics, becoming a centerpiece on any table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
376.6
kcal
21.3g
grams
26.9g
grams
26.5g
grams
Ingredients
15servings
Lamb shanks
6 
pc
Olive oil
100 
ml
Ground ginger
1 
tsp
Ground cumin (zira)
1 
tsp
Ground white pepper
0.3 
tsp
Ground coriander
0.3 
tsp
Ground paprika
2 
tbsp
Sumac
1 
tbsp
Dried mint
1 
tbsp
Dried oregano
1 
tbsp
Shallots
10 
g
Garlic
6 
clove
Coriander
30 
g
Parsley
30 
g
Greek yogurt
300 
ml
Fresh mint
10 
g
Green onions
10 
g
Tahini
1 
tsp
Lemon
0.5 
pc
Brussels sprouts
10 
pc
Grenades
0.5 
pc
Sugar
1 
tsp
Salt
 
to taste
Water
200 
ml
Sherry
200 
ml
Cooking steps
  • 1

    Mix cumin, paprika, sumac, oregano, coriander, mint, ginger, white pepper, sugar, salt, chopped garlic and crushed cilantro in a large bowl with vegetable oil.

    Required ingredients:
    1. Ground cumin (zira)1 teaspoon
    2. Ground paprika2 tablespoons
    3. Sumac1 tablespoon
    4. Dried oregano1 tablespoon
    5. Ground coriander0.3 teaspoon
    6. Dried mint1 tablespoon
    7. Ground ginger1 teaspoon
    8. Ground white pepper0.3 teaspoon
    9. Sugar1 teaspoon
    10. Salt to taste
    11. Garlic6 cloves
    12. Coriander30 g
    13. Olive oil100 ml
  • 2

    Place the lamb in a baking dish or on a baking sheet, evenly distribute the spice mixture, and let it marinate in the refrigerator for 1.5 to 8 hours.

    Required ingredients:
    1. Lamb shanks6 pieces
  • 3

    Send to the oven preheated to 180 degrees for 15 minutes.

  • 4

    Remove the lamb from the oven, pour in water and sherry, cover with foil, make a few holes in it, and return to the oven, reducing the temperature to 160 for 1.5 hours.

    Required ingredients:
    1. Water200 ml
    2. Sherry200 ml
  • 5

    Take the lamb out of the oven and let it rest.

  • 6

    Mix yogurt with tahini, salt, pepper, zest and juice of half a lemon, finely chopped shallots, garlic, cilantro, parsley, and mint, adding a drop of olive oil.

    Required ingredients:
    1. Greek yogurt300 ml
    2. Tahini1 teaspoon
    3. Salt to taste
    4. Ground white pepper0.3 teaspoon
    5. Lemon0.5 piece
    6. Shallots10 g
    7. Garlic6 cloves
    8. Coriander30 g
    9. Parsley30 g
    10. Fresh mint10 g
  • 7

    Remove the meat from the bone and cut it into large pieces. Add a little sauce from the pan and mix.

  • 8

    Separate Brussels sprouts into individual leaves. Blanch them in a saucepan with a little water and salt. Then drain in an ice bath to stop the cooking process.

    Required ingredients:
    1. Brussels sprouts10 pieces
    2. Water200 ml
    3. Salt to taste
  • 9

    Grease the bottom of the plate with yogurt sauce, place the meat on it, sprinkle with green onions, and garnish with cabbage leaves and pomegranate seeds.

    Required ingredients:
    1. Green onions10 g
    2. Grenades0.5 piece

Similar recipes