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Lentil cutlets

4 servings

30 minutes

Lentil cutlets are a fragrant dish of Indian cuisine that harmoniously combines spicy spices and the delicate texture of legumes. The origins of this recipe trace back to traditional vegetarian dishes in India, where lentils are used as a base for hearty and nutritious meals. These cutlets have a warm golden hue thanks to turmeric and gain an appetizing crispy crust when complemented with sesame and breadcrumbs. Their flavor unfolds after some time post-cooking, becoming rich and soft. The perfect pairing is serving with yogurt, sour cream, fresh vegetables, and thin lavash in which the cutlets turn into a hearty vegetarian shawarma. This dish is suitable for a light dinner or nutritious lunch, offering enjoyment from the richness of flavors and aromas.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
152.5
kcal
8.9g
grams
2.7g
grams
26.3g
grams
Ingredients
4servings
Lentils
300 
g
Turmeric
1 
tbsp
Salt
 
pinch
Carrot
1 
pc
Onion
1 
pc
Wheat flour
1 
tbsp
Breadcrumbs
 
to taste
Vegetable oil
 
to taste
Sesame seeds
1 
tbsp
Cooking steps
  • 1

    Pour boiling water over the lentil flakes. While they swell, attend to the rest.

    Required ingredients:
    1. Lentils300 g
  • 2

    Fry finely chopped onion with grated carrot in a pan with a lot of oil. We will later fry the cutlets in this oil.

    Required ingredients:
    1. Onion1 piece
    2. Carrot1 piece
    3. Vegetable oil to taste
  • 3

    Add onion and carrot, turmeric, and salt to the lentil flakes. Mix well. The consistency should not be too liquid so the patties don't fall apart, but also not too thick to avoid dryness. You can adjust the consistency with boiling water and flour.

    Required ingredients:
    1. Onion1 piece
    2. Carrot1 piece
    3. Turmeric1 tablespoon
    4. Salt pinch
    5. Wheat flour1 tablespoon
  • 4

    Make patties, coat them in breadcrumbs mixed with sesame, fry on both sides, and serve. The patties become especially tasty an hour after frying - they settle slightly and firm up. They are delicious served with yogurt or sour cream, salad, and thin lavash - you can make vegetarian shawarma with the patties.

    Required ingredients:
    1. Breadcrumbs to taste
    2. Sesame seeds1 tablespoon
    3. Vegetable oil to taste

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