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Turkish Mushroom and Chicken Saute (Mantarlı Tavuk Sote)

4 servings

45 minutes

Chicken and mushroom sauté (Mantarlı Tavuk Sote) is a vibrant and aromatic dish rooted in Tatar cuisine, where the combination of meat and vegetables is highly valued. It embodies Eastern traditions by blending the tenderness of chicken breast, the juiciness of mushrooms, and the sweet notes of colorful bell peppers. Tomato paste adds a slight tanginess while spices enhance the depth of flavor. The dish cooks quickly while preserving the beneficial properties of its ingredients. During frying, the vegetables and meat absorb each other's aromas, creating a harmonious flavor ensemble. Serving it with rice makes it a complete hearty dinner. This dish is perfect for family lunches or dinners, and its rich taste and appetizing appearance turn an ordinary meal into a small celebration.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
527.6
kcal
52.3g
grams
29.9g
grams
14.7g
grams
Ingredients
4servings
Chicken breast
3 
pc
Fresh champignons
20 
pc
Green bell pepper
1 
pc
Red sweet pepper
1 
pc
Yellow bell pepper
1 
pc
Onion
1 
head
Tomato paste
1 
tbsp
Vegetable oil
100 
ml
Ground black pepper
0.5 
tbsp
Salt
1 
tbsp
Cooking steps
  • 1

    Prepare the main ingredients: cut the chicken breast into small cubes; slice each mushroom into 4 pieces; cut green, red, and yellow peppers into strips; finely chop or slice the onion.

    Required ingredients:
    1. Chicken breast3 pieces
    2. Fresh champignons20 pieces
    3. Green bell pepper1 piece
    4. Red sweet pepper1 piece
    5. Yellow bell pepper1 piece
    6. Onion1 head
  • 2

    For the recipe, it's better to take a large deep pan for easier mixing of the ingredients. Pour vegetable oil into the pan and add the chicken breast.

    Required ingredients:
    1. Vegetable oil100 ml
    2. Chicken breast3 pieces
  • 3

    Add tomato paste and mix well. Sprinkle with salt and ground black pepper, mix again. Cook over medium heat for 15-20 minutes, stirring.

    Required ingredients:
    1. Tomato paste1 tablespoon
    2. Salt1 tablespoon
    3. Ground black pepper0.5 tablespoon
  • 4

    Add pepper and onion, mix, and cook covered for 10-15 minutes.

    Required ingredients:
    1. Green bell pepper1 piece
    2. Red sweet pepper1 piece
    3. Yellow bell pepper1 piece
    4. Onion1 head
  • 5

    Add mushrooms and cook for another 3-4 minutes, stirring gently.

    Required ingredients:
    1. Fresh champignons20 pieces
  • 6

    Serve hot with rice.

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