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Eggplant with pumpkin in mustard-honey marinade

4 servings

60 minutes

Eggplant with pumpkin in mustard-honey marinade is a refined dish of Arab cuisine, combining the tender sweetness of pumpkin and the rich flavor of eggplants. The recipe's origins trace back to Eastern gastronomy traditions, where honey and mustard create a harmonious balance of spiciness and sweetness. The marinade with Provencal herbs, lemon, and soy sauce fills the vegetables with aromas, making them extraordinarily juicy and rich. Baked to a golden crust, eggplants and pumpkin acquire a caramelized texture, perfectly suited for both a main dish and a side. This dish pairs wonderfully with fresh herbs or yogurt sauce, highlighting its Eastern elegance. Try this masterpiece and discover the magic of Arab cuisine flavors!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
290.8
kcal
4.8g
grams
22.2g
grams
21.7g
grams
Ingredients
4servings
Pumpkin
300 
g
Eggplants
2 
pc
Garlic
3 
clove
Provencal herbs
 
pinch
Olive oil
4 
tbsp
Dijon mustard
3 
tbsp
Honey
3 
tbsp
Soy sauce
1 
tbsp
Lemon
0.5 
pc
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the pumpkin and eggplants into large pieces, add the peeled minced garlic, and marinate for at least 30 minutes with all the other ingredients.

    Required ingredients:
    1. Pumpkin300 g
    2. Eggplants2 pieces
    3. Garlic3 cloves
    4. Provencal herbs pinch
    5. Olive oil4 tablespoons
    6. Dijon mustard3 tablespoons
    7. Honey3 tablespoons
    8. Soy sauce1 tablespoon
    9. Lemon0.5 piece
    10. Salt to taste
    11. Ground black pepper to taste
  • 2

    Place the pumpkin and eggplants in a fireproof dish and drizzle with the juice mixed with the marinade.

    Required ingredients:
    1. Pumpkin300 g
    2. Eggplants2 pieces
  • 3

    Bake in a preheated oven at 180°C until cooked.

    Required ingredients:
    1. Pumpkin300 g
    2. Eggplants2 pieces
  • 4

    During cooking, the vegetable pieces can be flipped several times. If they brown too quickly, the baking temperature can be reduced.

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