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Polbotto with beef

4 servings

80 minutes

Polbotto is an original Italian recipe that embodies a combination of heartiness and refined flavor. Spelt, one of the oldest grains, gives the dish nutty notes and a rich texture. Traditionally, such dishes were prepared by peasants in rural Italy using simple yet nutritious ingredients. Beef seared to a golden crust fills the dish with meaty aroma while carrots add a hint of sweetness. A mix of apple and rice vinegars highlights the depth of flavor, and garlic adds a spicy zest. Polbotto turns out tender, infused with broth and aromas, making it perfect for a cozy dinner or family gathering. It's important to let the dish rest before serving—this allows all flavors to fully develop.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
430.3
kcal
25g
grams
12.2g
grams
52.7g
grams
Ingredients
4servings
Spelt
300 
g
Boneless beef
250 
g
Carrot
2 
pc
Chicken broth
200 
ml
Garlic
4 
clove
Apple cider vinegar
1 
tbsp
Rice vinegar
1 
tbsp
Butter
1 
tsp
Cooking steps
  • 1

    Fry the beef in a deep pot with butter or vegetable oil.

    Required ingredients:
    1. Boneless beef250 g
    2. Butter1 teaspoon
  • 2

    After five minutes, add two medium-sized julienned carrots to the meat. Leave on medium heat and stir regularly to render fat and juice from the meat.

    Required ingredients:
    1. Carrot2 pieces
  • 3

    At this time, melt butter in a saucepan and add the grains, mixing to ensure the butter coats the grains.

    Required ingredients:
    1. Butter1 teaspoon
    2. Spelt300 g
  • 4

    Pour the vinegar mixture over the spelt and mix. Wait for the vinegar to evaporate, then transfer the spelt to the meat, mix, season with salt, and pour in the broth.

    Required ingredients:
    1. Apple cider vinegar1 tablespoon
    2. Rice vinegar1 tablespoon
    3. Spelt300 g
    4. Boneless beef250 g
    5. Chicken broth200 ml
    6. Chicken broth200 ml
  • 5

    After 10 minutes, add chopped garlic cloves to the pot.

    Required ingredients:
    1. Garlic4 cloves
  • 6

    When the spelt absorbs all the moisture, add broth or water if necessary. Once the grains have absorbed it, turn off the heat and cover with a lid.

    Required ingredients:
    1. Chicken broth200 ml
  • 7

    Let it sit covered for 30 minutes. Then serve.

    Required ingredients:
    1. Chicken broth200 ml

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