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Eggplant boats with rice and minced meat under suluguni

2 servings

45 minutes

Eggplant boats with rice and minced meat under suluguni are a gastronomic journey into the heart of Caucasian cuisine, where rich traditions meet refined taste. The tender flesh of the eggplant absorbs the aromas of garlic, pepper, and olive oil, creating a base for a juicy filling of beef mince and rice. The melted suluguni on top gives the dish an appetizing golden crust and a spicy note. The history of such a dish roots back to ancient Caucasian traditions where eggplants symbolized abundance and stuffed vegetables were a sign of festive tables. These boats are perfect for both cozy family dinners and festive gatherings.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
903.9
kcal
41.7g
grams
61.3g
grams
44.1g
grams
Ingredients
2servings
Eggplants
2 
pc
Long grain parboiled rice
0.5 
glass
Ground beef
300 
g
Suluguni cheese
100 
g
Garlic
1 
clove
Ground black pepper
 
to taste
Salt
 
to taste
Olive oil
1 
tbsp
Vegetable oil
1 
tbsp
Cooking steps
  • 1

    Cut the eggplants in half lengthwise. Scoop out the flesh, leaving about 5 mm thick walls. Drizzle the boats with olive oil, lightly salt. Place in the oven for 20-30 minutes.

    Required ingredients:
    1. Eggplants2 pieces
    2. Olive oil1 tablespoon
    3. Salt to taste
  • 2

    Sauté the chopped eggplant flesh with garlic, salt, and pepper separately until cooked (about 20 minutes).

    Required ingredients:
    1. Eggplants2 pieces
    2. Garlic1 clove
    3. Salt to taste
    4. Ground black pepper to taste
  • 3

    Boil the rice. Do not drain all the water, leave a little.

    Required ingredients:
    1. Long grain parboiled rice0.5 glass
  • 4

    Fry the minced meat until cooked.

    Required ingredients:
    1. Ground beef300 g
  • 5

    Mix rice, minced meat, and cooked eggplant flesh, and simmer for another 10 minutes until the eggplants become part of the rice and meat. Bring the filling to a paella-like consistency - a slightly moist mass. Season with salt and pepper if needed.

    Required ingredients:
    1. Long grain parboiled rice0.5 glass
    2. Ground beef300 g
    3. Eggplants2 pieces
    4. Salt to taste
    5. Ground black pepper to taste
  • 6

    Fill the eggplant boats with the prepared filling, then layer sliced suluguni cheese on top to cover the entire filling. Bake for 5-10 minutes until a golden crust forms on the cheese.

    Required ingredients:
    1. Suluguni cheese100 g

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