L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Pasta Cacho-e-pepeItalian cuisine
Paella dish
Miso soupJapanese cuisine
Paella dish
DymlyamaUzbek cuisine
Paella dish
Dried Mushroom SoupRussian cuisine
Paella dish
Beef DumplingsRussian cuisine
Paella dish
Indonesian Semur StewIndonesian cuisine
Paella dish
MeatloafBelgian cuisine
Paella dish
NuggetsAmerican cuisine

Lenten cutlets with walnuts

6 servings

40 minutes

Cutlets in which grated potatoes enter into the closest relationship with ground walnuts, oatmeal and carrots. As a result, after frying, the final taste is more nutty than vegetable. It is better to make cutlets not too thick, more like plump pancakes, then they can be cooked with a topping - mushrooms or the same nuts. Or serve with a green salad and any Lenten spreads - at least with hummus, at least with squash caviar.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
188.3
kcal
3.3g
grams
11.5g
grams
19.5g
grams
Ingredients
6servings
Potato
3 
pc
Carrot
2 
pc
Onion
1 
pc
Oat flakes
0.5 
glass
Walnuts
1 
tbsp
Vegetable oil
50 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    To save time, we chop potatoes, carrots, onions, and walnuts in a blender.

    Required ingredients:
    1. Potato3 pieces
    2. Carrot2 pieces
    3. Onion1 piece
    4. Walnuts1 tablespoon
  • 2

    You can also use a fine grater, and chop the nuts separately.

  • 3

    Transfer the crushed mass to a container, add 2 tablespoons of vegetable oil. Then season with salt and pepper to taste.

    Required ingredients:
    1. Vegetable oil50 ml
    2. Salt to taste
    3. Ground black pepper to taste
  • 4

    Add dry oatmeal and mix everything well.

    Required ingredients:
    1. Oat flakes0.5 glass
  • 5

    Cover the container with a lid or plastic wrap. Let the vegetable mixture rest in the refrigerator for 20-30 minutes.

  • 6

    Then pour vegetable oil into the pan and take out the mixture.

    Required ingredients:
    1. Vegetable oil50 ml
  • 7

    While the pan is heating up, start shaping the patties by wetting your hands. This technique is also used in making classic cutlets. In this way, the mixture doesn't stick to your hands, and the patties turn out neatly shaped.

  • 8

    Place the patties in a skillet with heated oil and fry them under a lid until golden brown, so they steam additionally.

  • 9

    When a golden crust forms, flip the patties. Fry them covered on the other side.

  • 10

    You can periodically add a little vegetable oil, as the patties do not have their own fat, unlike meat patties.

    Required ingredients:
    1. Vegetable oil50 ml
  • 11

    You can also add a little warm water at the end and steam the patties for an additional 2-3 minutes under the lid.

    Required ingredients:
    1. Vegetable oil50 ml
  • 12

    Take out the cutlets and place them on a plate. Additionally, you can garnish the cutlets with fried mushrooms or herbs.

Similar recipes