Casserole with broccoli and bell pepper
5 servings
40 minutes
Broccoli and bell pepper casserole is a delicate and aromatic dish that embodies the best of Russian cuisine. The vibrant colors of fresh vegetables, the softness of the omelet mixture, and the rich flavor of melted cheese create a harmony of taste and textures. Broccoli, a symbol of healthy eating, adds lightness and delicacy, while sweet bell pepper contributes juiciness and sweet notes. This dish is perfect for breakfast, lunch, or a light dinner, providing a feeling of fullness without heaviness. The casserole pairs wonderfully with fresh herbs and sour cream, highlighting the natural flavor nuances. Its simplicity in preparation makes it accessible for any cook, while its appetizing appearance decorates the table. This recipe is an excellent choice for those seeking balance between health and enjoyment.
1
Boil the broccoli florets and dry them.
- Broccoli cabbage: 1 piece
2
Fry broccoli and diced bell pepper.
- Broccoli cabbage: 1 piece
- Yellow bell pepper: 2 pieces
- Red sweet pepper: 1 piece
3
Prepare an omelet. Beat the eggs, add milk, salt, and ground pepper.
- Chicken egg: 2 pieces
- Milk: 0.5 glass
- Salt: to taste
- Ground black pepper: to taste
4
Place the vegetables in a dish and pour the milk-egg mixture over them.
- Chicken egg: 2 pieces
- Milk: 0.5 glass
- Yellow bell pepper: 2 pieces
- Red sweet pepper: 1 piece
- Broccoli cabbage: 1 piece
5
Bake in the oven for about 20 minutes at 180 degrees.
6
Sprinkle the ready omelet with grated cheese and leave it in the turned-off oven until the cheese melts.
- Grated cheese: 100 g