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Fried cod with rice noodles and vegetables

4 servings

40 minutes

Fried cod with rice noodles and vegetables is a harmony of flavors and textures inspired by European cuisine with hints of Eastern exoticism. The tender cod fillet, fried to a golden crust, pairs with light rice noodles and aromatic vegetables. The dish is based on a balance of freshness and spiciness: tomatoes add acidity, eggplants provide richness, while garlic, ginger, and chili pepper give a vibrant taste. Demerara sugar and lime juice create a light sweetness and pleasant tanginess. This dish is perfect for both everyday dinners and special occasions. The lightness of the noodles makes it nutritious yet not overwhelming, while the variety of textures makes the eating process engaging. With each bite, a new shade of flavor unfolds, creating an unforgettable gastronomic journey.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
639.1
kcal
28g
grams
26.7g
grams
71.4g
grams
Ingredients
4servings
Cod fillet
4 
pc
Rice noodles
200 
g
Eggplants
2 
pc
Plum tomatoes
4 
pc
Carrot
1 
pc
Red beans
100 
g
Spinach
1 
bunch
Ginger root
1 
pc
Chili pepper
1 
pc
Garlic
4 
clove
Vegetable oil
5 
tbsp
Lime juice
2 
tbsp
Demerara sugar
1 
tbsp
Sesame oil
1 
tsp
Cooking steps
  • 1

    Soak the beans overnight, then cover with fresh unsalted water and boil until cooked.

    Required ingredients:
    1. Red beans100 g
  • 2

    Cook the noodles according to the instructions on the package and drain in a colander.

    Required ingredients:
    1. Rice noodles200 g
  • 3

    Cut the tomatoes lengthwise, then each half into 3 pieces. Remove the seeds and set them aside in another dish, and chop the flesh. Add beans, sugar, lime juice, sesame oil to the tomato seeds and mix everything.

    Required ingredients:
    1. Plum tomatoes4 pieces
    2. Red beans100 g
    3. Demerara sugar1 tablespoon
    4. Lime juice2 tablespoons
    5. Sesame oil1 teaspoon
  • 4

    Remove the stems from the eggplants, peel the carrot and ginger, and cut everything into strips, but do not mix.

    Required ingredients:
    1. Eggplants2 pieces
    2. Carrot1 piece
    3. Ginger root1 piece
  • 5

    Slice the garlic and cut the chili pepper into rings (if you like it spicy, don't remove the seeds!).

    Required ingredients:
    1. Garlic4 cloves
    2. Chili pepper1 piece
  • 6

    In a heavy non-stick skillet, heat 1 tablespoon of vegetable oil, place the dried cod skin-side down, and cook for 2 minutes over medium heat. Then, arrange chopped tomatoes on and around the fish and cover the skillet with a lid. Reduce the heat and simmer for about 5 minutes (the fish should be translucent in the middle).

    Required ingredients:
    1. Vegetable oil5 tablespoon
    2. Cod fillet4 pieces
    3. Plum tomatoes4 pieces
  • 7

    Heat 1 tablespoon of vegetable oil in a wok, add minced garlic, ginger, and chili. Cook over medium heat, stirring constantly until the mixture colors, then transfer it with the oil to a small bowl.

    Required ingredients:
    1. Vegetable oil5 tablespoon
    2. Garlic4 cloves
    3. Ginger root1 piece
    4. Chili pepper1 piece
  • 8

    Return the wok to the heat, add another tablespoon of oil, and sauté the carrots until they are soft, then transfer to another dish.

    Required ingredients:
    1. Vegetable oil5 tablespoon
    2. Carrot1 piece
  • 9

    Pour 2 tablespoons of oil into the wok and fry the eggplants for 5 minutes, shaking constantly until they become soft.

    Required ingredients:
    1. Vegetable oil5 tablespoon
    2. Eggplants2 pieces
  • 10

    Place rice noodles in a wok with eggplants, add 3 tablespoons of water, sautéed carrots, spinach, and mix. After 30 seconds, add the tomato seed and bean mixture, and cook on high heat, shaking constantly until the spinach is soft and the noodles are heated.

    Required ingredients:
    1. Rice noodles200 g
    2. Eggplants2 pieces
    3. Carrot1 piece
    4. Spinach1 bunch
    5. Red beans100 g
  • 11

    Place the noodles and fish on plates, arrange tomatoes around them, and top with fried ginger, garlic, and chili.

    Required ingredients:
    1. Rice noodles200 g
    2. Cod fillet4 pieces
    3. Plum tomatoes4 pieces
    4. Ginger root1 piece
    5. Garlic4 cloves
    6. Chili pepper1 piece

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