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Vegetarian Potato and Carrot Flatbreads

4 servings

40 minutes

Vegetarian pancakes made from potatoes and carrots are tender, aromatic, and nutritious dishes found in many European cuisines. Their origin is linked to traditional cooking where potatoes play a key role. Carrots add sweetness and vibrant color, while green onions and parsley provide freshness. Cumin brings warm spice to complement the rich flavor. These pancakes pair perfectly with sour cream or yogurt-based sauce and can serve as both a standalone dish or an excellent side. They are suitable for breakfast, light lunch or dinner and are especially good in cold weather when one craves warming home-cooked food.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
198.2
kcal
8.6g
grams
4g
grams
32.3g
grams
Ingredients
4servings
Potato
2 
pc
Carrot
2 
pc
Green onions
6 
g
Parsley
40 
g
Skim milk
0.3 
glass
Chicken egg
2 
pc
Wheat flour
6 
tbsp
Ground cumin
1 
tsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Rinse the grated potatoes in cold water, squeeze out as much liquid as possible, and dry them.

    Required ingredients:
    1. Potato2 pieces
  • 2

    Mix all the ingredients, add salt, grated carrot, and pepper. Mix well.

    Required ingredients:
    1. Potato2 pieces
    2. Carrot2 pieces
    3. Green onions6 g
    4. Parsley40 g
    5. Skim milk0.3 glass
    6. Chicken egg2 pieces
    7. Wheat flour6 tablespoons
    8. Ground cumin1 teaspoon
    9. Salt to taste
    10. Ground black pepper to taste
  • 3

    Place 2 tablespoons of the mixture on each pancake in a large lightly greased non-stick skillet and cook on low heat for 5 minutes on each side or until golden brown and the carrot is soft. Do the same for the remaining batter.

    Required ingredients:
    1. Potato2 pieces
    2. Carrot2 pieces
    3. Salt to taste
    4. Ground black pepper to taste

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