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Spicy Sweet Potato Salad with Crispy Noodles

2 servings

25 minutes

Spicy sweet potato salad with crispy noodles is a culinary journey that combines the warmth of baked potatoes, the freshness of spinach, and the creamy tenderness of avocado. European cuisine is known for its experiments with textures and flavors, and this salad is a vivid testament to that. The crispy noodles add a delightful contrast to the dish, while the refreshing tang of red wine vinegar and orange zest makes the flavor rich and layered. Cumin and spices complement the dish with a light spiciness. This salad is perfect as a light lunch or an exquisite side dish for main courses. The simple yet refined combination of ingredients turns it into a culinary masterpiece that delights both gourmets and lovers of original flavor combinations.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
319.8
kcal
6.1g
grams
18.4g
grams
31.3g
grams
Ingredients
2servings
Potato
2 
pc
Caraway seeds
1 
tsp
Sunflower oil
2 
tsp
Egg noodles
25 
g
Lemon zest
1 
tbsp
Lemon juice
1 
tbsp
Red wine vinegar
2 
tsp
Spinach
50 
g
Avocado
1 
pc
Red onion
0.5 
head
Cooking steps
  • 1

    Preheat the oven to 200°C. Coat the potato pieces in cumin, 1 tsp of oil, and spices.

    Required ingredients:
    1. Potato2 pieces
    2. Caraway seeds1 teaspoon
    3. Sunflower oil2 teaspoons
  • 2

    Place on a baking sheet and bake for 20-25 minutes until cooked and golden brown.

  • 3

    Meanwhile, cook the noodles according to the package instructions, then drain the water. Fry the noodles until crispy.

  • 4

    When the potatoes are ready, add 1 tsp of oil, orange zest and juice, red wine vinegar, and a little seasoning.

    Required ingredients:
    1. Sunflower oil2 teaspoons
    2. Lemon zest1 tablespoon
    3. Lemon juice1 tablespoon
    4. Red wine vinegar2 teaspoons
    5. Caraway seeds1 teaspoon
  • 5

    Transfer the potatoes to a bowl with spinach, avocado, and red onion, drizzle with dressing, then gently mix (it's easiest with your hands).

    Required ingredients:
    1. Spinach50 g
    2. Avocado1 piece
    3. Red onion0.5 head
    4. Red wine vinegar2 teaspoons
  • 6

    Place on plates and crumble the crispy noodles.

    Required ingredients:
    1. Egg noodles25 g

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