Chutney with green murrayi

1 serving

10 minutes

Chutney with muraya leaves is a fragrant and spicy sauce from Indian cuisine that adds freshness and a slight tang to dishes. Muraya leaves, known for their healing properties, combine with zesty ginger, the sweetness of brown sugar, and a sour note of tamarind to create a harmonious balance of flavors. Toasted sesame seeds add nutty depth, while the delicate texture makes the chutney an ideal complement to traditional Indian snacks like samosas and pakoras. This sauce not only reveals a wealth of flavors but also serves as a source of nutrients that stimulate digestion and strengthen immunity. Chutney with muraya is not just a sauce but the true quintessence of Indian culinary traditions.

Energy value per serving

• Calories: 667.2
• Proteins: 11.1g
• Fats: 10.6g
• Carbohydrates: 136.5g

Ingredients

• Sesame seeds: 1 tbsp
• Brown sugar: 1 tbsp
• Tamarind paste: 0.5 glass
• Ginger root: 1 pc
• Salt: to taste

Cooking steps

1. Slice the peeled ginger into thin slices.

   Required ingredients:

   • Ginger root: 1 piece

2. Heat the oil in a pan over medium heat.

3. Roast the sesame seeds until golden for 1-2 minutes and transfer to a blender.

   Required ingredients:

   • Sesame seeds: 1 tablespoon

4. Add the leaves of muraya, brown sugar, tamarind paste, ginger, salt, and 1/2 cup of water; mix until smooth.

   Required ingredients:

   • Ginger root: 1 piece
   • Brown sugar: 1 tablespoon
   • Tamarind paste: 0.5 glass
   • Salt:  to taste