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Pork tenderloin in wine sauce with polenta

4 servings

30 minutes

Pork tenderloin in wine sauce with polenta is a true embodiment of Italian culinary elegance. This recipe has roots in Tuscan cuisine traditions, where juicy meat harmonizes with rich wine sauce and creamy polenta. Pork marinated in rosemary and garlic gains aromatic depth, while red wine reduced with veal broth and raspberry jam adds a hint of sweetness and richness. Polenta made with milk and olive oil becomes soft and velvety, complementing the meat with its delicate texture. This dish is perfect for a cozy dinner accompanied by a glass of good wine and will delight any gourmet.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
912.4
kcal
50.9g
grams
69.2g
grams
17.4g
grams
Ingredients
4servings
Olive oil
6 
tbsp
Freshly chopped rosemary
2 
tsp
Garlic
2 
clove
Salt
 
to taste
Ground black pepper
 
to taste
Pork tenderloin
4 
pc
Red wine
100 
ml
Veal broth
0.5 
glass
Raspberry jam
1 
tbsp
Butter
4 
tbsp
Milk
70 
ml
Polenta
0.5 
glass
Cooking steps
  • 1

    In a shallow dish, mix 2 tablespoons of olive oil, rosemary, chopped garlic cloves, salt, and pepper. Place the pork in the dish and coat it with the prepared marinade. Cover with plastic wrap and let it marinate at room temperature for 2 hours.

    Required ingredients:
    1. Olive oil6 tablespoons
    2. Freshly chopped rosemary2 teaspoons
    3. Garlic2 cloves
    4. Salt to taste
    5. Ground black pepper to taste
    6. Pork tenderloin4 pieces
  • 2

    In a large skillet over medium heat, heat 2 tablespoons of olive oil. Cook the pork to your desired doneness. Transfer the cooked pork to a plate and cover with foil. Drain the oil from the skillet, wipe it clean, and return it to medium heat. Pour in the wine and cook until half of the liquid evaporates. Then add the broth and jam. Cook, stirring, until the sauce thickens.

    Required ingredients:
    1. Olive oil6 tablespoons
    2. Red wine100 ml
    3. Veal broth0.5 glass
    4. Raspberry jam1 tablespoon
  • 3

    Remove the pan from the heat and, constantly stirring the sauce, add 2 tablespoons of butter. Return the pan to the heat and cook for another 30 seconds. Season the sauce with salt and pepper, remove from heat, and keep warm.

    Required ingredients:
    1. Butter4 tablespoons
    2. Salt to taste
    3. Ground black pepper to taste
  • 4

    In a small pot, mix the remaining olive oil, milk, and 2 1/2 cups of water. Bring to a boil over high heat. Reduce the heat, and while stirring constantly, add the polenta in a thin stream and cook for about 10 minutes. Then remove the pot from the heat, add the remaining oil, and season with salt and pepper.

    Required ingredients:
    1. Olive oil6 tablespoons
    2. Milk70 ml
    3. Polenta0.5 glass
    4. Salt to taste
    5. Ground black pepper to taste
  • 5

    Place a tablespoon of cooked polenta in the center of the plates, slice the steaks and place them on top, drizzle with sauce and serve. Enjoy your meal!

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