Green beans with black olives

4 servings

25 minutes

Green beans with black olives is a harmony of freshness and rich flavor inspired by Italian cuisine. Light blanching preserves the beans' crisp texture and brightness, while sautéing with spicy minced meat adds depth to the dish. Garlic, ginger, and chili create a spicy note, while balsamic vinegar and soy sauce add complexity and balance to the flavors. Black olives complete the composition, giving the dish a Mediterranean character. This dish is perfect as a standalone lunch or as a side to meat and fish dishes, and its rich flavor makes it an ideal choice for a cozy Italian-style dinner.

Energy value per serving

• Calories: 349.8
• Proteins: 10.5g
• Fats: 26.8g
• Carbohydrates: 17.1g

Ingredients

• Green beans: 700 g
• Canola oil: 3 tbsp
• Minced pork: 120 g
• Garlic: 40 g
• Ginger: 2 tbsp
• Chili pepper: 1 pc
• Balsamic vinegar: 2 tbsp
• Soy sauce: 1 tbsp
• Pitted olives: 250 g

Cooking steps

1. Bring water to a boil in a pot, add salt. Cook the beans in boiling water for 1-2 minutes, then transfer them to ice water, let cool and drain.

   Required ingredients:

   • Green beans: 700 g
   • Balsamic vinegar: 2 tablespoons

2. Heat oil in a pan over medium heat. Fry the minced meat, breaking up large clumps. Use a slotted spoon to transfer the minced meat to a plate, leaving the oil in the pan.

   Required ingredients:

   • Canola oil: 3 tablespoons
   • Minced pork: 120 g

3. Add heat and sauté the beans. Sauté for 2 minutes without stirring, then stir and cook for another minute.

   Required ingredients:

   • Green beans: 700 g

4. Add minced garlic, ginger, and chili. Cook for 1 minute, then add vinegar and soy sauce. After 2 minutes, add olives and fried minced meat. Let the meat warm up and serve. Enjoy your meal!

   Required ingredients:

   • Garlic: 40 g
   • Ginger: 2 tablespoons
   • Chili pepper: 1 piece
   • Balsamic vinegar: 2 tablespoons
   • Soy sauce: 1 tablespoon
   • Pitted olives: 250 g
   • Minced pork: 120 g