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Barley pilaf with corn, chicken and cashews

4 servings

75 minutes

Barley pilaf with corn, chicken, and cashews is a culinary embodiment of Indian tradition filled with the aromas of spices and rich flavor combinations. Initially, barley was used in ancient Indian cuisine as a staple grain, and its combination with tender chicken meat, sweet corn, and crunchy cashews makes this pilaf both nutritious and exotic. Olive oil adds lightness to the dish while coconut milk provides softness and a creamy texture. Jalapeño adds a spicy note while fresh mint refreshes and highlights the Eastern elegance. This pilaf is perfect for a cozy family dinner or festive gathering, awakening the warmth of Indian traditions in every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
891.8
kcal
35g
grams
36.6g
grams
108.7g
grams
Ingredients
4servings
Chicken breast
1 
pc
Salt
0.5 
tsp
Ground black pepper
 
to taste
Extra virgin olive oil
2 
tbsp
Roasted cashews
65 
g
Onion
0.5 
head
Jalapeno pepper
1 
pc
Barley
2 
glass
Coconut milk
1 
jar
Corn kernels
300 
g
Mint
2 
tsp
Cooking steps
  • 1

    Cut the chicken fillet into small pieces, season with salt and pepper.

    Required ingredients:
    1. Chicken breast1 piece
    2. Salt0.5 teaspoon
    3. Ground black pepper to taste
  • 2

    Heat 1 tablespoon of olive oil in a small pot over medium heat. Add the meat and cook for about 4 minutes, stirring occasionally, until the meat is golden.

    Required ingredients:
    1. Extra virgin olive oil2 tablespoons
    2. Chicken breast1 piece
  • 3

    Mix with nuts and continue cooking for another minute. Place the mixture on a plate.

    Required ingredients:
    1. Roasted cashews65 g
  • 4

    Pour the remaining oil into the pot, add the onion and jalapeño, and lightly salt. Cook for 2-3 minutes, stirring until the onion becomes soft. Add the barley, salt it, and continue cooking for another minute.

    Required ingredients:
    1. Extra virgin olive oil2 tablespoons
    2. Onion0.5 head
    3. Jalapeno pepper1 piece
    4. Barley2 glasss
    5. Salt0.5 teaspoon
  • 5

    Mix coconut milk with water to make 2 cups. Pour into a pot and bring to a boil. Then cook covered on low heat for about 40 minutes until the barley is soft.

    Required ingredients:
    1. Coconut milk1 jar
  • 6

    Add corn; if the mixture is too dry, add more water; cover with a lid and cook for another 10-15 minutes.

    Required ingredients:
    1. Corn kernels300 g
  • 7

    Put the meat in the pot and mix well. Add herbs and salt to taste.

    Required ingredients:
    1. Chicken breast1 piece
    2. Mint2 teaspoons
    3. Salt0.5 teaspoon

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