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EasyCook
EasyCook
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Tatar meat from beef tenderloin

2 servings

30 minutes

Tatar-style meat from beef tenderloin is a refined dish reflecting the traditions of Tatar cuisine. Its roots trace back to the history of the Volga peoples, where meat delicacies hold a special place. The dish is made from thinly sliced chilled beef tenderloin that retains its natural juiciness and tenderness. Capers, parsley, red onion, and chili pepper add a special zest, creating a harmony of flavors—from light acidity to spiciness. The egg yolk adds creaminess, while olive oil and vinegar enhance the meat's structure. Serving it with Dijon mustard makes it perfect for gourmets who appreciate rich, expressive dishes. This delicacy resembles classic tartare and is ideal for festive dinners or special occasions.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
577.1
kcal
26g
grams
49.4g
grams
7.5g
grams
Ingredients
2servings
Beef tenderloin
250 
g
Extra virgin olive oil
3 
tbsp
Egg yolk
1 
pc
Capers
3 
tbsp
Chopped parsley
2 
tbsp
Red onion
1 
head
Chili pepper
1 
pc
Ground black pepper
 
to taste
Vinegar
 
to taste
Dijon mustard
 
to taste
Cooking steps
  • 1

    Place the meat in the freezer for 45 minutes. Then lay it on a cutting board and cut into small pieces with a sharp knife.

    Required ingredients:
    1. Beef tenderloin250 g
  • 2

    Place the minced meat on a plate and put it in the refrigerator.

    Required ingredients:
    1. Beef tenderloin250 g
  • 3

    Soak the capers in salted water, then drain and rinse with running water. Grease a bowl with oil and mix in the egg yolk. Add the capers, parsley, chopped onion, and chili. Season with salt and pepper.

    Required ingredients:
    1. Capers3 tablespoons
    2. Chopped parsley2 tablespoons
    3. Red onion1 head
    4. Chili pepper1 piece
    5. Ground black pepper to taste
  • 4

    Place the meat on 2 chilled plates, form mounds, make a depression in them, and add the yolk with vegetables. Pour in oil and vinegar to taste and serve with Dijon mustard. Enjoy your meal!

    Required ingredients:
    1. Egg yolk1 piece
    2. Extra virgin olive oil3 tablespoons
    3. Vinegar to taste
    4. Dijon mustard to taste

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