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North African Leg of Lamb Stew

8 servings

165 minutes

North African lamb stew is a dish that transports you to the heart of Maghreb cuisine. Its roots lie in the traditions of North African nomads who have expertly cooked meat for centuries, infusing it with rich flavors through spices and slow cooking. The dish harmoniously combines the spicy aromas of coriander, cumin, and cinnamon with the tenderness of lamb. The addition of apricots and chickpeas gives it subtle sweet and nutty notes, while fresh cilantro adds a bright refreshing accent. This stew is not just nourishing; it warms the soul and is perfect for leisurely family gatherings. It is served with couscous or fresh bread that soaks up the rich sauce, filling the meal with Eastern coziness and culinary magic.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
745.8
kcal
30g
grams
57.4g
grams
32.2g
grams
Ingredients
8servings
Leg of lamb boneless
1300 
g
Vegetable oil
3 
tbsp
Onion
2 
head
Garlic
4 
clove
Ground coriander
1.5 
tsp
Ground cumin (zira)
1 
tsp
Cinnamon
1 
tsp
Wheat flour
3 
tbsp
Chicken broth
2 
glass
Canned tomatoes in pieces
400 
g
Dried apricots
160 
g
Canned chickpeas
400 
g
Coriander
8 
g
Salt
1.5 
tsp
Ground black pepper
 
to taste
Cooking steps
  • 1

    Place the rack in the middle position and preheat the oven to 150 degrees. Cut the lamb into 4 cm cubes, pat dry with paper towels, and season with salt and pepper. Heat 1 tablespoon of oil in a heavy-bottomed pot over medium heat. Sear half of the meat for 10 minutes, then transfer to a plate. Add another tablespoon of oil and repeat with the remaining meat.

    Required ingredients:
    1. Leg of lamb boneless1300 g
    2. Vegetable oil3 tablespoons
    3. Vegetable oil3 tablespoons
    4. Salt1.5 teaspoon
    5. Ground black pepper to taste
  • 2

    Pour the last spoonful of oil and sauté the chopped onion with half a teaspoon of salt over medium heat until soft, about 5 minutes. Chop the garlic and add it to the onion along with ground coriander, cumin, and cinnamon, and sauté for about 30 seconds. After adding the flour, cook for another minute. Carefully pour in the broth. If anything is burnt, scrape the bottom of the pot with a spatula. Add the tomatoes with their juice, roughly chopped apricots, and meat. Bring to a boil, cover, and place in the oven. Cook for about 1.5 hours.

    Required ingredients:
    1. Vegetable oil3 tablespoons
    2. Onion2 heads
    3. Salt1.5 teaspoon
    4. Garlic4 cloves
    5. Ground coriander1.5 teaspoon
    6. Ground cumin (zira)1 teaspoon
    7. Cinnamon1 teaspoon
    8. Wheat flour3 tablespoons
    9. Chicken broth2 glasss
    10. Canned tomatoes in pieces400 g
    11. Dried apricots160 g
    12. Leg of lamb boneless1300 g
  • 3

    Take the pot out of the oven. Add the rinsed chickpeas and then cover with a lid, return to the oven and cook for about 15 minutes — the meat should be very tender.

    Required ingredients:
    1. Canned chickpeas400 g
  • 4

    Take the pot out of the oven, sprinkle with chopped cilantro, add pepper, and salt to taste if needed, then mix.

    Required ingredients:
    1. Coriander8 g
    2. Ground black pepper to taste
    3. Salt1.5 teaspoon

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