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The most delicious fried sea scallops

4 servings

25 minutes

Fried scallops are a true embodiment of French culinary elegance. This recipe highlights the natural flavor of the scallops, making them tender inside and crispy outside. A light salty accent and delicate frying in vegetable oil reveal their sweet, creamy taste. French chefs highly value scallops for their exquisite texture and ability to absorb subtle aromas. This dish is perfect for a romantic dinner or festive gathering, especially with white wine and fresh baguette. Its simplicity is deceptive, as the mastery of cooking lies in precise control of temperature and frying time. Scallops should be served immediately while they remain hot and perfectly juicy. A wonderful choice for those who appreciate exquisite seafood!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
171.6
kcal
24.2g
grams
7.3g
grams
4.3g
grams
Ingredients
4servings
Sea scallops
570 
g
Salt
 
to taste
Vegetable oil
1 
tbsp
Cooking steps
  • 1

    Place the scallops on paper towels and season with salt on both sides. Cover with a paper towel on top and dry. Leave in the refrigerator for 15 minutes. Remove from the refrigerator and dry again. Lightly season with more salt.

    Required ingredients:
    1. Sea scallops570 g
    2. Salt to taste
  • 2

    In a large stainless steel or cast iron skillet, heat olive oil over high heat. Place the scallops in the skillet, leaving space between them to prevent burning.

    Required ingredients:
    1. Vegetable oil1 tablespoon
    2. Sea scallops570 g
  • 3

    Sear the scallops for 1 minute on each side until lightly browned. Transfer the cooked scallops to a plate lined with paper towels to drain the oil. Serve immediately.

    Required ingredients:
    1. Sea scallops570 g

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