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Lomo saltado

10 servings

15 minutes

Lomo saltado is one of the most vibrant dishes of Peruvian cuisine, incorporating elements of Spanish, African, and Chinese gastronomy. It was born thanks to Chinese immigrants who brought the tradition of wok cooking to Peru. The recipe is based on juicy beef fillet marinated in a mixture of soy sauce, balsamic vinegar, and aromatic herbs. The meat is quickly stir-fried over high heat with sweet peppers, onions, and tomatoes, creating a perfect blend of rich flavors. It is garnished with crispy potatoes that add textural contrast. The dish has a savory, slightly sweet taste with a pronounced aroma of spices and fresh herbs. Lomo saltado is served hot and pairs perfectly with rice; it symbolizes Peruvian hospitality and soulful cooking.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
430.1
kcal
22.3g
grams
26.5g
grams
26.5g
grams
Ingredients
10servings
Beef fillet
1 
kg
Red onion
4 
head
Cherry tomatoes
250 
g
Balsamic vinegar
50 
ml
Soy sauce
20 
ml
Chili pepper
2 
pc
Coriander
30 
g
Potato
1 
kg
Sweet pepper
2 
pc
Vegetable oil
100 
ml
Fresh thyme
4 
stem
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    You will need about a kilogram of beef tenderloin. This fillet should be cut into fairly large cubes, about 3 cm on each side.

    Required ingredients:
    1. Beef fillet1 kg
  • 2

    The chopped vegetables should be marinated for an hour in a mixture of olive oil, soy sauce, and balsamic vinegar. Two or three sprigs of thyme and a pinch of black pepper won't hurt either.

    Required ingredients:
    1. Vegetable oil100 ml
    2. Soy sauce20 ml
    3. Balsamic vinegar50 ml
    4. Fresh thyme4 stems
    5. Ground black pepper to taste
  • 3

    The potatoes need to be peeled and cut into thick sticks, like for French fries.

    Required ingredients:
    1. Potato1 kg
  • 4

    Heat a wok pan with vegetable oil over high heat and fry the potatoes until cooked. It's easier to do this in batches to avoid piling up the potatoes and to fry rather than steam them. Season the cooked potatoes with salt and place them on paper towels to drain the oil.

    Required ingredients:
    1. Vegetable oil100 ml
    2. Potato1 kg
    3. Salt to taste
  • 5

    Slice the onion into half rings, finely chop the chili pepper, and cut the sweet pepper into wide strips. Cut the cherry tomatoes in half.

    Required ingredients:
    1. Red onion4 heads
    2. Chili pepper2 pieces
    3. Sweet pepper2 pieces
    4. Cherry tomatoes250 g
  • 6

    In a wok pan, after cleaning it and spraying with vegetable oil again, fry pieces of beef until browned, then add sweet and hot peppers and stir-fry for about two minutes. Add onion and fry for another minute. Add tomatoes and the marinade from the beef - and fry for another two to three minutes, remembering to shake and stir. Finally, mix in the fried potatoes and chopped cilantro. Remove from heat, plate immediately and serve.

    Required ingredients:
    1. Beef fillet1 kg
    2. Sweet pepper2 pieces
    3. Chili pepper2 pieces
    4. Red onion4 heads
    5. Cherry tomatoes250 g
    6. Balsamic vinegar50 ml
    7. Soy sauce20 ml
    8. Potato1 kg
    9. Coriander30 g

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