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Zucchini with chanterelles in creamy garlic sauce with tomatoes

4 servings

70 minutes

Zucchini with chanterelles in creamy garlic sauce with tomatoes is a refined dish of Russian cuisine. The combination of chanterelles and juicy zucchini, enhanced by the creaminess of the sauce, creates a delightful experience. This recipe may have roots in traditional village cooking, using fresh seasonal ingredients. The dish can be served as a main or as a side to meat.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
296.7
kcal
6.2g
grams
18.2g
grams
27.9g
grams
Ingredients
4servings
Zucchini
600 
g
Chanterelles
350 
g
Onion
1 
pc
Tomatoes
3 
pc
Garlic
1 
head
Butter
30 
g
Milk
150 
ml
Wheat flour
3 
tbsp
Vegetable oil
2 
tbsp
Salt
 
to taste
Green
 
to taste
Cooking steps
  • 1

    Cut the chanterelles into small pieces and boil for 20 minutes.

    Required ingredients:
    1. Chanterelles350 g
  • 2

    While the chanterelles are cooking, we cut the zucchini into 1.5 cm cubes and chop the onion finely.

    Required ingredients:
    1. Zucchini600 g
    2. Onion1 piece
  • 3

    We cut the tomatoes into small pieces and crush the garlic.

    Required ingredients:
    1. Tomatoes3 pieces
    2. Garlic1 head
  • 4

    The chanterelles are ready, we drain the water, toss them into a large pan with vegetable oil, and wait for the remaining water to evaporate.

    Required ingredients:
    1. Chanterelles350 g
    2. Vegetable oil2 tablespoons
  • 5

    Add onion, zucchini, and salt, and let it fry.

    Required ingredients:
    1. Onion1 piece
    2. Zucchini600 g
    3. Salt to taste
  • 6

    We start preparing the sauce. Melt the butter in a small pan, add the tomatoes, and simmer them for 15 minutes.

    Required ingredients:
    1. Butter30 g
    2. Tomatoes3 pieces
  • 7

    Add garlic and milk, then flour, mix thoroughly, cook for another 5 minutes, don't forget to stir the zucchini with mushrooms, at the end add greens and salt; it should have a consistency like runny oatmeal.

    Required ingredients:
    1. Garlic1 head
    2. Milk150 ml
    3. Wheat flour3 tablespoons
    4. Green to taste
    5. Salt to taste
  • 8

    Fry the zucchini, place them on a plate, and pour our sauce on top.

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