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Vegetarian Mexican Chili

4 servings

40 minutes

Mexican vegetarian chili is a fragrant, rich, and nutritious dish inspired by traditional Mexican cuisine. The history of chili dates back centuries when spicy, thick stews became popular among cowboys and travelers. In this variation, meat is replaced with healthy beans, and spices like oregano and red pepper add zest and depth of flavor. The combination of tomatoes, bell peppers, and celery creates a balanced, slightly sweet and spicy taste. This chili pairs perfectly with crispy toasts, rice or fresh tortillas. It can be served as a standalone dish or as a filling for burritos. Its ease of preparation and rich flavor make it an excellent choice for cozy home dinners or gatherings with friends.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
351.4
kcal
16.4g
grams
10.2g
grams
49.5g
grams
Ingredients
4servings
Tomatoes
500 
g
Tomato paste
1.5 
tbsp
Canned white beans
400 
g
Garlic
3 
clove
Canned red beans
400 
g
Sweet pepper
1 
pc
Vegetable oil
2 
tbsp
Ground chili pepper
 
to taste
Oregano
1 
tsp
Green
20 
g
Onion
1 
head
Celery stalk
1 
pc
Cooking steps
  • 1

    Clean and dice the vegetables – onion, bell pepper, and celery. Chop the garlic finely. For this recipe, you can use either fresh tomatoes or ready-made diced ones sold in stores. I used Pomito diced tomatoes. Fresh tomatoes just need to be diced into small cubes, and the skin can be left on.

    Required ingredients:
    1. Onion1 head
    2. Sweet pepper1 piece
    3. Celery stalk1 piece
    4. Garlic3 cloves
    5. Tomatoes500 g
  • 2

    Heat oil (2-3 tablespoons) in a pan. Sauté onion and garlic over medium heat for 3 minutes.

    Required ingredients:
    1. Vegetable oil2 tablespoons
    2. Onion1 head
    3. Garlic3 cloves
  • 3

    Then add celery and bell pepper. Cook for another 5-7 minutes, stirring every couple of minutes.

    Required ingredients:
    1. Celery stalk1 piece
    2. Sweet pepper1 piece
  • 4

    Add tomatoes, 1/2 cup of water, and 1.5 tablespoons of tomato paste, and mix well. Once the liquid boils, add 1.5 teaspoons of salt, 1-2 teaspoons of red ground pepper, and 1 teaspoon of dried oregano.

    Required ingredients:
    1. Tomatoes500 g
    2. Tomato paste1.5 tablespoon
    3. Ground chili pepper to taste
    4. Oregano1 teaspoon
  • 5

    Also add two standard cans of canned beans (white and red). Set the heat to low, cover, and cook for 10 minutes. Garnish with chopped herbs when serving.

    Required ingredients:
    1. Canned white beans400 g
    2. Canned red beans400 g
    3. Green20 g

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