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Zucchini caviar in the microwave

8 servings

60 minutes

Zucchini caviar is one of the most popular dishes in Russian cuisine, known for its delicate taste and ease of preparation. Traditionally made on the stove, the modern method using a microwave significantly speeds up the process. The caviar has a velvety texture and rich vegetable aroma, where zucchini, tomatoes, and carrots harmoniously complement each other, creating a light sourness and sweet notes. Added thyme and garlic give the dish an exquisite spiciness. It is an ideal option for a snack or side dish that can be served either chilled or warm. Canned in sterilized jars, the caviar stores well and remains a tasty addition to everyday meals.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
137.9
kcal
1.2g
grams
11.5g
grams
7.6g
grams
Ingredients
8servings
Zucchini
2 
pc
Onion
1 
pc
Fresh thyme
1 
stem
Salt
 
to taste
Vegetable oil
5 
tbsp
Carrot
1 
pc
Tomatoes
1 
pc
Ground black pepper
 
to taste
Garlic
4 
clove
Sugar
 
to taste
Cooking steps
  • 1

    Chop the carrot and onion into medium cubes and place them in a glass microwave-safe dish. Set for 7 minutes on maximum power.

    Required ingredients:
    1. Carrot1 piece
    2. Onion1 piece
  • 2

    Cut the zucchini into cubes. Also cut the tomato (but first blanch it to remove the skin). Put it back in the oven for 8 minutes.

    Required ingredients:
    1. Zucchini2 pieces
    2. Tomatoes1 piece
  • 3

    Meanwhile, heat oil in a saucepan and add garlic and a sprig of thyme. As soon as it starts to simmer, remove from heat.

    Required ingredients:
    1. Vegetable oil5 tablespoon
    2. Garlic4 cloves
    3. Fresh thyme1 stem
  • 4

    Pour oil into the stewed vegetables. Add salt and pepper. If you think there will be too little liquid, add a little water. Then put it back in the oven for about 8-10 minutes. You will see that the vegetables will be soft. It all depends on the power of the microwave.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
  • 5

    Next, cool this "stew" down, place it in a separate bowl, and blend it with a blender. You can also use a food processor, but the blender makes the caviar airy.

  • 6

    We put it in sterilized jars and seal them. Enjoy your meal!

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