Okroshka on kefir with beef

3 servings

60 minutes

Okroshka with kefir and beef is a refreshing summer dish from Russian cuisine. Historically, okroshka was made with kvass, but over time variations with kefir emerged, adding softness and richness to the flavor. Cold kefir envelops tender beef and fresh vegetables, creating a harmony of tastes – the acidity of the dairy product balances the aroma of herbs and the spiciness of garlic. The dish is perfect for hot days as it not only satisfies but also cools the body. Okroshka is served chilled, sprinkled with herbs and pieces of meat, making it even more appetizing. It can be eaten as a standalone dish or served as part of a summer lunch, enjoying the lightness and freshness of each spoonful.

Energy value per serving

• Calories: 511.6
• Proteins: 44.7g
• Fats: 30.9g
• Carbohydrates: 12.8g

Ingredients

• Kefir: 500 ml
• Garlic: 10 g
• Leek: 50 g
• Beef: 400 g
• Cucumbers: 200 g
• Salt: 1 tsp
• Chicken egg: 5 pc

Cooking steps

1. Prepare the products, wash and clean the vegetables.

2. Cut the cucumbers into medium cubes, and chop the onion and garlic finely.

   Required ingredients:

   • Cucumbers: 200 g
   • Leek: 50 g
   • Garlic: 10 g

3. Boil the chicken eggs hard and cut them similarly.

   Required ingredients:

   • Chicken egg: 5 piece

4. Cut the beef into cubes and boil in salted water until cooked.

   Required ingredients:

   • Beef: 400 g
   • Salt: 1 teaspoon

5. Mix everything in one bowl.

6. Pour with kefir and put in the fridge for 15 minutes.

   Required ingredients:

   • Kefir: 500 ml

7. Serve cold, sprinkled with pieces of meat and herbs.

   Required ingredients:

   • Beef: 400 g