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Paneer

4 servings

30 minutes

Paneer is a soft Indian cheese popular in vegetarian cuisine. Its roots go deep into India's history, where it has been used in traditional dishes for centuries. The delicate, slightly tangy flavor of paneer pairs perfectly with spices and sauces, making it a versatile ingredient for curries, snacks, and desserts. Its dense texture holds up well when frying and baking. In India, paneer is not just food but part of culinary heritage symbolizing the comfort of home cooking. Its ease of preparation makes it accessible to everyone, while its softness and ability to absorb spice flavors turn paneer into the base for many culinary masterpieces.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
423
kcal
17.4g
grams
28g
grams
25.6g
grams
Ingredients
4servings
Milk
2 
l
Sour cream 20%
200 
g
Cooking steps
  • 1

    Combine milk and sour cream in a deep pot and heat to room temperature.

    Required ingredients:
    1. Milk2 l
    2. Sour cream 20%200 g
  • 2

    Place the pot on low heat and heat while stirring constantly.

  • 3

    When the proteins coagulate and separate from the whey, remove the pot from the heat and strain the mixture through cheesecloth.

  • 4

    Well squeeze the obtained cheese, optionally add salt and spices, and cool.

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