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Pollack in batter

8 servings

30 minutes

Battered pollock is a simple yet exquisite dish of European cuisine that combines the tenderness of white fish with a crispy golden crust. Pollock, with its mild flavor, pairs wonderfully with the aroma of basil, the spiciness of pepper, and the freshness of lemon juice. This recipe may have originated as a way to turn affordable fish into a gourmet treat. The egg and flour-based batter with added herbs makes the fish airy, while breadcrumbs give it an appetizing texture. Fried to a crispy crust, pollock is best served hot alongside a light salad or sour cream-based sauce. This versatile dish is perfect for both family dinners and festive gatherings, delighting with its harmonious taste and simplicity in preparation.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
638.9
kcal
8.1g
grams
62.7g
grams
11.1g
grams
Ingredients
8servings
Pollock
1 
pc
Chicken egg
1 
pc
Wheat flour
1.5 
tbsp
Coarse salt
 
pinch
Ground black pepper
 
to taste
Dried basil
 
to taste
Breadcrumbs
0.5 
glass
Green
 
to taste
Lemon juice
1 
tsp
Vegetable oil
6 
tbsp
Cooking steps
  • 1

    We take fresh frozen medium fish. We gut it, remove the head, fins, and bones, and cut it into 6 pieces. We rub it with salt, pepper, basil, and lemon juice.

    Required ingredients:
    1. Pollock1 piece
    2. Coarse salt pinch
    3. Ground black pepper to taste
    4. Dried basil to taste
    5. Lemon juice1 teaspoon
  • 2

    We are making batter. In a bowl, we break an egg, add flour and finely chopped greens, and whisk everything to avoid lumps.

    Required ingredients:
    1. Chicken egg1 piece
    2. Wheat flour1.5 tablespoon
    3. Green to taste
  • 3

    Heat the pan and pour in oil. Then take pieces of fish, dip them in batter, then in breadcrumbs, and place them in the pan. When a golden crust forms, flip to the other side.

    Required ingredients:
    1. Vegetable oil6 tablespoons
    2. Pollock1 piece
    3. Breadcrumbs0.5 glass
  • 4

    It's better to place it on a napkin to absorb excess oil.

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