Red Lentil Cutlets for Vegans (Gluten Free)
6 servings
30 minutes
Red lentil patties are the perfect choice for vegans and health food enthusiasts. This recipe, inspired by European cuisine, combines the tenderness of lentils with aromatic spices and the freshness of cilantro. Onions sautéed with brown sugar add caramel notes to the dish, while spices enhance the flavor richness. These patties are gluten-free, making them an excellent option for those sensitive to grains. Baking until golden brown gives them an appetizing texture. Serve them with vegetables, yogurt sauce, or a light side dish – and enjoy the harmony of flavors. Easy to prepare, they are ideal for both everyday dinners and an exquisite vegan menu.
1
Fry the onion well, adding a spoon of brown sugar.
- Onion: 2 heads
- Fresh cilantro (coriander): to taste
2
Preheat the oven well, convection 200 degrees.
3
Rinse the lentils and boil for 15 minutes, then drain. Add flour (I used hummus flour), spices, garlic, cilantro and mix everything.
- Red lentils: 300 g
- Corn flour: 3 tablespoons
- Red curry powder: to taste
- Ground cumin (zira): to taste
- Finely chopped garlic: 4 cloves
- Fresh cilantro (coriander): to taste
4
Place baking paper on the baking sheet, grease it well with vegetable oil, and shape the patties.
- Salt: to taste
- Ground black pepper: to taste
5
In the oven until golden brown.