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Couscous with vegetables and mushrooms

4 servings

25 minutes

Couscous with vegetables and mushrooms is a bright and aromatic dish inspired by Mediterranean and European culinary traditions. Couscous, known for its lightness and airy texture, pairs wonderfully with tender vegetables and mushrooms, creating a harmony of flavors. The light sweetness of carrots and bell peppers is complemented by the spiciness of garlic, while mushrooms add a rich, earthy taste to the dish. With its simple cooking technique, this dish is perfect for everyday meals as well as cozy family dinners. It is versatile and can be served as a side to meat or fish dishes or as a standalone vegetarian treat. Couscous absorbs the aromas of spices and vegetables, creating a warm and rich flavor that brings comfort and enjoyment.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
173.9
kcal
4g
grams
10.3g
grams
16.3g
grams
Ingredients
4servings
Couscous
150 
g
Onion
1 
pc
Garlic
1 
clove
Sweet pepper
1 
pc
Carrot
1 
pc
Champignons
100 
g
Olive oil
2 
tbsp
Salt
 
to taste
Water
225 
ml
Cooking steps
  • 1

    We put the kettle to boil.

  • 2

    Chop the onion finely, the garlic even finer, and cut the pepper and carrot into thin sticks. Prepare the mushrooms and slice them thinly.

    Required ingredients:
    1. Onion1 piece
    2. Garlic1 clove
    3. Sweet pepper1 piece
    4. Carrot1 piece
    5. Champignons100 g
  • 3

    In a bowl, pour boiling water over the couscous, add salt, stir, cover, and let it swell for 10 minutes.

    Required ingredients:
    1. Couscous150 g
    2. Water225 ml
    3. Salt to taste
  • 4

    Heat a pan with 1 tablespoon of oil. Add the vegetables and sauté until soft, then add garlic and mushrooms.

    Required ingredients:
    1. Olive oil2 tablespoons
    2. Onion1 piece
    3. Garlic1 clove
    4. Sweet pepper1 piece
    5. Carrot1 piece
    6. Champignons100 g
  • 5

    Add 1 tablespoon of oil to the prepared couscous, mix gently, and add to the vegetables and mushrooms. Stir and heat.

    Required ingredients:
    1. Olive oil2 tablespoons
    2. Couscous150 g

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