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Goulash

6 servings

120 minutes

Goulash is a dish that is a transitional state between a thick soup and a meat stew, and is also a national gastronomic symbol of Hungarian cuisine, has many interpretations. However, there is a base: in addition to the basic meat of beef (or even pork), it is important to add potatoes, sweet peppers, and tomatoes. Since Soviet times, tomato paste has been added to this hit called "meat sauce" instead of tomatoes. If the dish does not seem thick enough, you can add flour at the end , but goulash comes out great without it.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
617.5
kcal
36.8g
grams
38.3g
grams
34.7g
grams
Ingredients
6servings
Beef
1 
kg
Onion
3 
head
Potato
500 
g
Carrot
4 
pc
Garlic
6 
clove
Sweet pepper
1 
pc
Tomatoes
2 
pc
Paprika
2 
tbsp
Parsley
15 
g
Celery root
0.5 
pc
Vegetable oil
100 
ml
Caraway
 
to taste
Cooking steps
  • 1

    Finely chop the onion and sauté in fat or vegetable oil over low heat for about 15 minutes.

    Required ingredients:
    1. Onion3 heads
    2. Vegetable oil100 ml
  • 2

    Cut the meat into cubes and add it to the onion. Add crushed garlic. Fry until the meat releases its juice, about 10 minutes.

    Required ingredients:
    1. Beef1 kg
    2. Garlic6 cloves
  • 3

    Add paprika and a little water. Toss in a pinch of cumin. Sauté for a little — about 15 seconds.

    Required ingredients:
    1. Paprika2 tablespoons
    2. Caraway to taste
  • 4

    Add chopped peppers, tomatoes, carrots, and celery root.

    Required ingredients:
    1. Sweet pepper1 piece
    2. Tomatoes2 pieces
    3. Carrot4 pieces
    4. Celery root0.5 piece
  • 5

    Pour in 2 liters of water. Add the potatoes and boil until the meat is tender.

    Required ingredients:
    1. Potato500 g

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